Thania Hernandez
Together, we will:
I am here to help you to work through the most challenging situations and emotions in your life to assist you in finding the peace, love, and joy that you desire.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThania Hernandez
Together, we will:
I am here to help you to work through the most challenging situations and emotions in your life to assist you in finding the peace, love, and joy that you desire.
Something to know about my approach is:
Allowing clients to express themselves in English or Spanish, I work from a psychodynamic-focused perspective, while utilizing client-focused therapy, Cognitive Behavior Therapy, Cognitive Processing Therapy, and Motivational Interviewing.
FOCUS AREAS:
- Acute Stress
- Alcohol
- Anxiety
- Confidence
- Depression
- Drug Use
- Grief
- High-Functioning Depression
- Job Stress
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Worth
- Substance Use
- Trauma
Dr. Melody Caldwell
Together, we will:
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Melody Caldwell
Together, we will:
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Something to know about my approach is:
Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
FOCUS AREAS:
- Addictions
- Boundaries
- Confidence
- Relationships
- Self-Worth
- Trauma
Robin Crawford
Together, we will:
Use psycho education to identify and learn how to push through fears, fight anxiety/distress with support, forgive and let go of past mistakes. And practice positives to see the good.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRobin Crawford
Together, we will:
Use psycho education to identify and learn how to push through fears, fight anxiety/distress with support, forgive and let go of past mistakes. And practice positives to see the good.
Something to know about my approach is:
Listening and meet you where you are at. Validate feelings. Tailor interventions. Identify your strengths. Build confidence. Create wellness. Develop growth to help you become what you want to become.
FOCUS AREAS:
- Addictions
- Depression
- Generalized Anxiety Disorder
- Sexual Abuse
Janine Purvis
Together, we will:
identify, challenge, reframe, & balance your anxiety-provoking thoughts. We will help you process & let go of themes keeping you stuck. We will explore skills so you can regulate emotions, cope with stress, relax, & manage your triggers.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanine Purvis
Together, we will:
identify, challenge, reframe, & balance your anxiety-provoking thoughts. We will help you process & let go of themes keeping you stuck. We will explore skills so you can regulate emotions, cope with stress, relax, & manage your triggers.
Something to know about my approach is:
I will collaborate with you to determine the best evidenced-based practice to help you manage your anxiety symptoms. We will explore the use of CBT, DBT, mindfulness, EMDR, or CPT & decide together the best approach for your individual needs.
FOCUS AREAS:
- Addictions
- Anger
- Anxiety
- Betting and Gambling
- Depression
- Grief
- Loving Someone with Addiction
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Work Stress
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Lynn Zakeri
Together, we will:
Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLynn Zakeri
Together, we will:
Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
Something to know about my approach is:
From the first session, we help you get clarity about how to move forward and start feeling better. We are smart, compassionate, thoughtful/active listeners. Ellen, David and I are experienced and use several modalities (CADC, EMDR, CBT, ACT, etc)
FOCUS AREAS:
- Addictions
- Anxiety
- Coping Skills
- Depression
- Eating Disorders
- LGBTQ+
- Trauma
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