Cat Hoggard Wagley
Together, we will:
Explore how to make the world and people around you feel safe for you. This might mean learning how to advocate for yourself or express boundaries, but it also means navigating your identity and strengths in various environments or relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCat Hoggard Wagley
Together, we will:
Explore how to make the world and people around you feel safe for you. This might mean learning how to advocate for yourself or express boundaries, but it also means navigating your identity and strengths in various environments or relationships.
Something to know about my approach is:
My approach is person centered, emotion focused, and trauma informed. I treat my clients uniquely and adapt my therapeutic style to their needs. I focus heavily on communication patterns and interpersonal skills to meet your desires and boundaries.
FOCUS AREAS:
- Alternative Relationships
- Anxiety
- Asexuality
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Bisexuality
- Career Counseling
- Compulsive Sexuality/Hypersexuality
- Desire Discrepancy
- Engagement
- Finances in a Relationship
- Friendships
- Gender Identity
- Marriage
- Mixed Orientation Relationships
- Obsessive-Compulsive Disorder (OCD)
- Open Relationships
- Parenting
- Rape and Sexual Assault
- Relationship Conflict
- Relationship Distress
- Relationships
- Sex Therapy
- Sexual Abuse
- Sexual Health
- Sexuality
- Sexual Orientation
- Sexual Trauma
- Sex Workers
- Teenagers
- Teen Anxiety
- Women
- Young Women
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Andrea Elkon
Together, we will:
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrea Elkon
Together, we will:
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
Something to know about my approach is:
One size does not fit all when it comes to therapy. We will explore the thoughts, feelings, and behaviors that have you the most "stuck." Behavior change comes when we understand the "what's" and the "why's" of those thoughts and emotions.
FOCUS AREAS:
- Anxiety
- Athletes
- Chronic Pain
- Depression
- Disordered Eating
- Sports
Meghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
Something to know about my approach is:
We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.
FOCUS AREAS:
- Adult ADHD
- Depression
- High Anxiety
- Insomnia and Sleep Problems
- Narcissistic Abuse
- Trauma
Keisha Hampton
Together, we will:
Do the necessary work to identify and process feelings, behaviors, thoughts, and patterns. We will work together towards completing client's therapy goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKeisha Hampton
Together, we will:
Do the necessary work to identify and process feelings, behaviors, thoughts, and patterns. We will work together towards completing client's therapy goals.
Something to know about my approach is:
I utilize cognitive behavioral therapy, person-centered therapy, narrative therapy, and mindfulness techniques. I work with teens and young adults; specializing in developing coping skills, life adjustments, anxiety, stress, depression, and more.
FOCUS AREAS:
- Adjustment Issues
- Adults
- Anxiety
- Black and African American Issues
- Boundaries
- College Students
- Coping Skills
- Depression
- School Issues
- Stress
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