Diana Ball
Together, we will:
Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDiana Ball
Together, we will:
Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
Something to know about my approach is:
I typically offer clients a choice between dialectical behavior therapy (DBT) or Internal Family Systems (IFS). Both of these strategies offer a holistic approach and assist clients in healing inner pain while addressing behavioral concerns.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Chronic Pain
- Depression
- Trauma
Lily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
Something to know about my approach is:
My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Emotional Regulation
- Life Transitions
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
Amelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
Something to know about my approach is:
When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.
FOCUS AREAS:
- Anxiety
- Cancer
- Chronic Illness
- Healthcare Professionals
- Infertility
- Perinatal Mood/Anxiety Disorders
- Pregnancy and Infant Loss
Lindsey Southwick
Together, we will:
You hold the tools in order to help improve your overall mental health. We will work together to help improve your mental health and learn ways to cope with life's obstacles! I look forward to working with you!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsey Southwick
Together, we will:
You hold the tools in order to help improve your overall mental health. We will work together to help improve your mental health and learn ways to cope with life's obstacles! I look forward to working with you!
Something to know about my approach is:
I am an adolescent and adult certified professional trauma, CSAYC (Credentialed Sexual Abuse) working with trauma victims using somatic psychology, trauma-focused therapy, emotionally focused therapy, cognitive trauma therapy, and EMDR tools.
FOCUS AREAS:
- Acute Stress
- Adult Child of Emotionally Immature Parents
- Adult Children of Immigrants
- Anxiety Disorders
- Bipolar Disorder
- Borderline Personality
- Child Abuse
- Complex PTSD (C-PTSD)
- Depressive Disorders
- Domestic Violence
- Empowering Women
- Immigrants
- Loving Someone with a Mental Health Disorder
- Mental Disorders
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Sexual Abuse
- Stress-Related Disorders
- Trauma From Abuse
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
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