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Find Fears and Phobias Therapists & Counselors in Cedar Rapids, IA.

 

Fear is an emotion that you feel when you believe you’re in a dangerous situation. On the other hand, a phobia is characterized by an irrational fear of a person, activity, animal, or object. Many people experience fears and phobias related to flying on an airplane, heights, snakes, or spiders.

If you’re dealing with either one of these issues and it negatively affects the quality of your life, it’s time to consider fear or phobia therapy. Whether you are located in downtown Cedar Rapids, the suburbs of Cedar Rapids, other nearby places such as Waterloo, Dubuque, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Fears and Phobias

Some of the most common signs and symptoms of fears and phobias include:

  • Sweating
  • Nausea
  • Fast heartbeat
  • Shaking
  • Stomach upset
  • Dizziness

If you experience any of the above signs, you should consider fear or phobia therapy. Read tips about irrational thoughts, fear, and anxiety in this article from licensed therapist Alexandra Lambeth.

It’s Time: Seek Phobia Treatment Today!

Fears and phobias have the potential to alienate you, isolate you, and restrict your ability to interact with others or in certain social situations. But you don’t have to let that happen. Mental Health Match can match you with a professional, licensed therapist who can help you change your feelings about your fear or phobia and move forward with your life. Start by browsing below or using our free therapist matching tool.

Cedar Rapids, IA Fear and Phobia Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in fear and phobia therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Sarah Meng, mental health therapist in Colorado, Florida, Georgia, Iowa, South Carolina
Sarah Meng
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We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!


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Picture of Sarah Meng, mental health therapist in Colorado, Florida, Georgia, Iowa, South Carolina
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Together, we will:

We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!

Something to know about my approach is:

I am a Health at Every Size clinician.⁠⁠ My practice is culturally affirming and anti-oppressive. I bring a decade of experience, training, and research in trauma, depression, and anxiety. With skilled support, you can find relief.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Ethical Non-Monogamy
  • Grief
  • Health at Every Size (HAES)
  • Kink
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Transgender
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Sarah Meng remote and phone therapy in Colorado, Florida, Georgia, Iowa, South Carolina
Picture of Sarah Gallagher, mental health therapist in Iowa
Sarah Gallagher
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I am certified by PSI in maternal mental health and wellness. I also specialize in issues impacting women such as procrastination and perfectionism. I have experience in areas of trauma, boundaries, relational challenges and life transitions.


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Picture of Sarah Gallagher, mental health therapist in Iowa
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I am certified by PSI in maternal mental health and wellness. I also specialize in issues impacting women such as procrastination and perfectionism. I have experience in areas of trauma, boundaries, relational challenges and life transitions.

Something to know about my approach is:

My approach is rooted in integrative, person centered and humanistic beliefs. My approach is tailored to your needs. You and I will work together to determine what modality is best for you.

FOCUS AREAS:
  • Adult ADHD
  • Birth Trauma
  • Grief
  • Helping Professionals
  • Intergenerational Trauma
  • Perfectionism
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Procrastination
  • Vicarious Trauma
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Sarah Gallagher remote and phone therapy in Iowa
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Picture of Kay Arispe, mental health therapist in Iowa, Nebraska
Kay Arispe
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I help clients discover how their past experiences shape their current beliefs and mindset. From there, we reflect on what beliefs we want to modify, get rid of or keep.


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Picture of Kay Arispe, mental health therapist in Iowa, Nebraska
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I help clients discover how their past experiences shape their current beliefs and mindset. From there, we reflect on what beliefs we want to modify, get rid of or keep.

Something to know about my approach is:

I think that listening is the most important part of my role as a therapist. From there, I work to help my clients identify patterns in their behavior, relationships, and emotions and how we can work together to make changes.

FOCUS AREAS:
  • Anxiety
  • Change
  • Depression
  • Emotional Intelligence
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Pregnancy
  • Reparenting Yourself
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Kay Arispe remote and phone therapy in Iowa, Nebraska
Picture of Steven Elrod, mental health therapist in Idaho, Iowa, Kansas, Maryland, Montana, New Hampshire, Utah, Washington
Steven Elrod
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Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.


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Picture of Steven Elrod, mental health therapist in Idaho, Iowa, Kansas, Maryland, Montana, New Hampshire, Utah, Washington
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Are We a Match?

Take Our Survey
Together, we will:

Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.

Something to know about my approach is:

We have an simple relaxing time getting to know each other. I am very easy to talk to and have a great compassion for my clients. Our work together can be a very healing experience where living is relearned and worries are re-perceived

FOCUS AREAS:
  • Anxiety Management
  • Anxiety Medication
  • Bipolar Disorder
  • Depression
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
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Steven Elrod remote and phone therapy in Idaho, Iowa, Kansas, Maryland, Montana, New Hampshire, Utah, Washington
Picture of Stephanie Albers, mental health therapist in Idaho, Iowa, Nebraska
Stephanie Albers
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I believe our relationship with food and our bodies greatly impacts how we show up in the world. My hope for the people I work with is to help them create a connection to their bodies that better serves them.


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Picture of Stephanie Albers, mental health therapist in Idaho, Iowa, Nebraska
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Together, we will:

I believe our relationship with food and our bodies greatly impacts how we show up in the world. My hope for the people I work with is to help them create a connection to their bodies that better serves them.

Something to know about my approach is:

People I work with often have thoughts and behaviors that make them feel stuck. My approach involves a balance of evidenced-based methods, a Health at Every Size framework, and an approachable personality.

FOCUS AREAS:
  • Binge Eating
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Disordered Eating
  • Mind-Body Connection
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Stephanie Albers remote and phone therapy in Idaho, Iowa, Nebraska