review your life experiences and explore why you have made some of the choices in your past. We will set goals together and measure outcomes, so you ensure that you are progressing.
review your life experiences and explore why you have made some of the choices in your past. We will set goals together and measure outcomes, so you ensure that you are progressing.
I am very motivational and empathetic.
We will outline a genogram to see trends in mental health issues across family and establish goals for treatment. I will challenge you at times to think outside the box and may engage in role play in order to build on a person's strengths.
We will outline a genogram to see trends in mental health issues across family and establish goals for treatment. I will challenge you at times to think outside the box and may engage in role play in order to build on a person's strengths.
I will expect any clients to participate fully in therapy and like to share my sense of humor. I take a holistic and approach therapy from a cognitive perspective. I value schema therapy.
The mind naturally wants to go towards wellness, sometimes we just need a little help in the right direction. Let me help you on your journey toward healing, growth, and wellness.
The mind naturally wants to go towards wellness, sometimes we just need a little help in the right direction. Let me help you on your journey toward healing, growth, and wellness.
Working in a partnership helps you know that you are in charge of your life, your healing, and your growth. Knowing you can depend on yourself with some guidance helps you blossom into the person you were meant to be.
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.
You know you can feel better than this. I invite you to try a different kind of therapy, one that is modern, ambitious, productive, and inclusive.
You know you can feel better than this. I invite you to try a different kind of therapy, one that is modern, ambitious, productive, and inclusive.
In 15 years working with self-aware and self-motivated high -chievers, I have found that ending emotional avoidance patterns and actively over-riding fears that hold you back from blocked feelings frees you up to achieve your highest goals.