Improve your quality of life and bring relief to the struggles you are facing.
Improve your quality of life and bring relief to the struggles you are facing.
I am dedicated to working with people that have experienced trauma. I engage with clients through a culturally-informed lens and actively work to understand the specific context they experience in their daily lives.
By collaborating with clients in a non-judgmental and empathic manner, I create a safe space where clients are able to explore their thoughts, feelings, and behaviors, fostering self-acceptance and self-empowerment.
By collaborating with clients in a non-judgmental and empathic manner, I create a safe space where clients are able to explore their thoughts, feelings, and behaviors, fostering self-acceptance and self-empowerment.
I use an eclectic counseling approach that incorporates a variety of therapeutic modalities. My strengths-based approach allows individuals to focus on their inherent capabilities and resources, fostering a sense of agency and resilience.
We will work on building resilience and self-efficacy, and self acceptance. If you are struggling with depression, anxiety, grief, relationship problems, or just feeling down we can work together to find solutions.
We will work on building resilience and self-efficacy, and self acceptance. If you are struggling with depression, anxiety, grief, relationship problems, or just feeling down we can work together to find solutions.
My foundation is based on client-centered theory. I believe in treating each client with empathy, unconditional positive regard, and cultural sensitivity. I also take a CBT approach that will help clients change their thought process.
I work with mental health challenges at the unique intersections that are part of the LGBTQ+ identity. I specialize in identity, gender, and sexuality, but I also bring a queer lens to everyday struggles with anxiety, grief, and depression.
I work with mental health challenges at the unique intersections that are part of the LGBTQ+ identity. I specialize in identity, gender, and sexuality, but I also bring a queer lens to everyday struggles with anxiety, grief, and depression.
I am kind, quiet, and very good with silences. I am affirming, encouraging, and believe every client has strengths they can bring to the process. I strive to create a safe, honest, and ethical space for people to be vulnerable.
look at your total life experience. We will discover the roots of what is causing disruption. We will work as effeciently as possible to gain clarity and get you on your path to a more fulfilling life.
look at your total life experience. We will discover the roots of what is causing disruption. We will work as effeciently as possible to gain clarity and get you on your path to a more fulfilling life.
that we will go beyond 'the why' to the experiencing of change. For instance, it is one thing to know why you need to go to the gym, but it is the actual time in the gym that changes your body.