Explore patterns that hold you back, process any traumas, and dig into what brings value and meaning to your life. We’ll remove the obstacles holding you back from happiness and purpose.
Explore patterns that hold you back, process any traumas, and dig into what brings value and meaning to your life. We’ll remove the obstacles holding you back from happiness and purpose.
I’m an integrative therapist. I pride myself on truly getting to know each client and tailoring my approach based on their unique needs. I am trauma-informed and take a multicultural approach. I want to understand all the layers of your identity.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
I hope to walk alongside you in your healing journey as you process trauma and learn new ways to cope. Trauma doesn't have to define us, we are stronger than we know! I would love to discuss your goals further, and help to support you.
I hope to walk alongside you in your healing journey as you process trauma and learn new ways to cope. Trauma doesn't have to define us, we are stronger than we know! I would love to discuss your goals further, and help to support you.
Hi, I'm Amanda, I am grateful to help clients work through early life traumas and adult attachment, as well as more recent or current traumatic events. I also enjoy working with clients to improve emotional regulation skills to improve overall mood.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
use a variety treatment approaches involving mindfulness, acceptance, compassion, body work and nutrition which can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.
use a variety treatment approaches involving mindfulness, acceptance, compassion, body work and nutrition which can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.
Outside of EMDR therapy I typically use in trauma treatment with my clients, my work is grounded in evidence-based practices of Western psychology, while being heavily influenced by practices that are more characteristic of Eastern philosophies.