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Find Yoga Therapy Therapists & Counselors in Kenner, LA.

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

Psychological counseling
Tak therapy
Body stretching and movement
Meditation
Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Kenner, the suburbs of Kenner, other nearby places such as Lafayette, New Orleans, or anywhere else in Louisiana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

Better sleep and reduced insomnia.
Reduced stress, anxiety, and symptoms of depression.
Increased awareness of your own mental well-being.
Improved self-confidence.
New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Kenner, LA Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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can objectively and compassionately explore your patterns, help you gain awareness of thoughts and actions, and support you while you make changes that work for you. Everyone has unique gifts, and I will assist you in building upon your strengths.

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Something to know about my approach is:

I am an eclectic psychotherapist who pulls from various frameworks to meet you where you are and tailor treatment to you. Life is tough. I aim to help my clients see that they are tougher.

Learn more about my style

FOCUS AREAS:

Anxiety
Birth Trauma
Childhood Trauma
Depression
Functional Anxiety
High-Functioning Depression
Perinatal Mood/Anxiety Disorders
Postpartum Anxiety
Postpartum Depression
Racial Trauma
Religious Trauma
Seasonal Depression
Secondary Trauma
Social Anxiety
Social Skills
Trauma From Abuse

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Together, we will:

We'll focus on solutions rather than the problems that brought you to therapy. We will work together to create a treatment plan that will be beneficial to your needs. Taking the first step in seeking change can be daunting. I am here to support you.

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Picture of Kimberly Ragas-Matalamaki, mental health therapist in Louisiana

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Something to know about my approach is:

I use Cognitive Behavioral Therapy in my practice. We'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I also use Person-Centered Therapy I have unconditional positive regard for my client.

Learn more about my style

FOCUS AREAS:

Anxiety
Coping Skills
Depression
Empowering Women
Grief
Life Transitions
Postpartum

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Together, we will:

become more mindful of thoughts, feelings, and actions that may hinder your success to become better equipped to combat triggers that may influence substance use and mental health issues. We will work together to start embracing wellness.

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Picture of Alexis Gonzalez, mental health therapist in Louisiana

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Something to know about my approach is:

my approach to counseling utilizes direct cognitive therapy including motivational interviewing, acceptance and commitment therapy, CBT, and reality therapy.

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FOCUS AREAS:

Addictions
Adjustment Issues
Alcohol
Anger Management
Anxiety Disorders
Domestic Violence
DOT Substance Abuse Evaluations
Emotional Regulation
Life Balance
Loving Someone with Addiction
Major Depressive Disorder
Relationship Trauma
Substance Use Disorders
Time Management

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Map in Metairie, Louisiana for Alexis Gonzalez therapy location.

5.3 miles from you

Together, we will:

We work with clients struggling with anxiety, depression, PTSD, trauma (sexual, childhood, and racial traumas), life transitions, and relationship issues. We also offer life coaching.

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BILINGUAL THERAPIST

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Picture of Thrive Unburdened, Inc , mental health therapist in Alaska, Louisiana

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BILINGUAL THERAPIST

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We work with clients struggling with anxiety, depression, PTSD, trauma (sexual, childhood, and racial traumas), life transitions, and relationship issues. We also offer life coaching.

Something to know about my approach is:

Our approach to counseling is individualized, client-centered, and collaborative. We are very down to earth and really understand that everyone's experience is unique. Our goal is to provide therapy that is authentic and genuine.

Learn more about my style

FOCUS AREAS:

Anxiety
Depressive Disorders
Grief
Life Transitions
Relationships
Trauma

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Map in Leesville, Louisiana for Thrive Unburdened, Inc therapy location.

10.9 miles from you

Together, we will:

Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.

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Picture of Eric Herpin, mental health therapist in Louisiana, Texas, Washington

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OFFERS REMOTE THERAPY
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Together, we will:

Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.

Something to know about my approach is:

My approach is 1st and foremost we can talk about what you want/need to talk about. When people want some fast effective progress we can work at exploring the reasons why they do what they do. I also like to use relaxation techniques.

Learn more about my style