I consider myself a generalist therapist, but I do specialize in trauma and eating disorders. Clients will be able to work with me on depression, anxiety, relationship issues, and any other mental health concerns.
I consider myself a generalist therapist, but I do specialize in trauma and eating disorders. Clients will be able to work with me on depression, anxiety, relationship issues, and any other mental health concerns.
I'm an EMDR trainer therapist, but I do not believe that therapy is a one size fits all so I utilize multiple therapeutic interventions to ensure individualized treatment for every client. I utilize a person center, strengths perspective approach.
Together we will develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.
Together we will develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.
I use gentle, empowering approaches such as clinical hypnosis, mindfulness, expressive arts, dreamwork, "parts" therapy, and body-oriented psychotherapy to support clients in uncovering their inner wisdom and stepping into their true Selves.
I am open to whatever the problematic situation is and tend to meet my clients wherever they are, emotionally. I believe everyone’s life experience is unique. I believe in tailoring a variety of treatment modalities to find the best fit for you.
I am open to whatever the problematic situation is and tend to meet my clients wherever they are, emotionally. I believe everyone’s life experience is unique. I believe in tailoring a variety of treatment modalities to find the best fit for you.
I tend to be lively in session, asking first for your permission before I challenge you to evaluate any possible limiting beliefs, helping you to gain a better internal dialog.
I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences and achieve meaningful growth and healing.My therapeutic approach is holistic and client-centered.
I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences and achieve meaningful growth and healing.My therapeutic approach is holistic and client-centered.
My therapeutic approach is holistic, recognizing the interconnectedness of mental, emotional, and physical well-being. I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences.
I do my best to meet my clients where they are at. We will discussed family, friendship and relationships. Also, work/school performance, self-care, and develop insight into current problems. Clients will get a wide variety and personalized approach.
I do my best to meet my clients where they are at. We will discussed family, friendship and relationships. Also, work/school performance, self-care, and develop insight into current problems. Clients will get a wide variety and personalized approach.
I believe that key aspects of therapy are the willingness to change, to have difficult conversations and to be open. I provide CBT skills, talk therapy, psychoeducational approaches as well as using tools such as homework and actionable changes.