I understand the unique challenges and emotional experiences that can accompany life transitions and trauma. Your mental health needs, healing, and empowerment are not just important but central to our work together.
I understand the unique challenges and emotional experiences that can accompany life transitions and trauma. Your mental health needs, healing, and empowerment are not just important but central to our work together.
My counseling approach is grounded in evidence-based therapies, including cognitive behavioral therapy and trauma-informed care. I view therapy as a journey, one where my compassionate and non-judgmental approach empowers clients.
Whether you are dealing with anxiety, depression, processing traumatic event(s), relationship issues, or seeking personal development, I am here to support you. Together, we will work towards understanding your unique needs and strengths.
Whether you are dealing with anxiety, depression, processing traumatic event(s), relationship issues, or seeking personal development, I am here to support you. Together, we will work towards understanding your unique needs and strengths.
My approach focuses on understanding symptoms that arise from these experiences, along with exploring ways of managing, soothing, and coping.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
I am a therapist that is compassionate and empathetic towards your life situations. I use motivational interviewing, Solution Focused Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Emotional Focused Therapy.
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
I want people to grow when they come to therapy. I am not one to just sit and listen, I will ask a lot of questions, give feedback, and assignments to work on outside of therapy. I also swear, make jokes, and encourage you to do the same.
Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.
Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.
I view relationships as the source of people's greatest joys and pains. I want all clients to have the experience of being treated with care & I will always do my best to establish a setting you feel comfortable sharing your most vulnerable moments.