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Confront, correct, forgive, love, and heal you so you can live your best life! We will address maladaptive behavioral patterns in your life that keep you stuck. We will process pains and traumas & utilize effective coping skills.
Confront, correct, forgive, love, and heal you so you can live your best life! We will address maladaptive behavioral patterns in your life that keep you stuck. We will process pains and traumas & utilize effective coping skills.
Healing is a journey! That journey is a process of identifying the lies we've been taught or come to believe. We must own our faults, release emotional dead weight/people/attitudes/behaviors, set realistic goals & create accountability.
Tackle those challenging topics that elicit feelings of vulnerability.
Tackle those challenging topics that elicit feelings of vulnerability.
I am enthusiastic about the work we will tackle together. However, I am also patient and prefer to let the client guide our work together.
I focus on LGBTQ+ issues (sexual orientation and gender expression/identity) and non-traditional relationships (open/poly/asexual, etc) and sexual trauma I have many years of experience working with neurodivergence and late diagnosed AuDHD in womxn
I focus on LGBTQ+ issues (sexual orientation and gender expression/identity) and non-traditional relationships (open/poly/asexual, etc) and sexual trauma I have many years of experience working with neurodivergence and late diagnosed AuDHD in womxn
My counseling style is solution focused and instructional. I believe that we are all seeking relief from our symptoms before we can start processing our traumas. I am honest and will be very upfront with you. Giving you tools to use today.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
take the first step towards healing, self-awareness, joy - or whatever your personal goal is.
take the first step towards healing, self-awareness, joy - or whatever your personal goal is.
it includes a person-centered and strengths-based philosophy that is trauma-informed. As an eclectivist, my approach includes multiple modalities, including existential therapy, mindfulness, somatic practices, CBT & humanistic approach.