Find Worry Therapists & Counselors in Chicopee, MA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Chicopee, the suburbs of Chicopee, other nearby places such as Hartford, Springfield, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Chicopee, MA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (124 total therapists)
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Picture of Amelia Swanson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire,...
Amelia Swanson
Together, we will:

Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.


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Picture of Amelia Swanson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire,...
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Are We a Match?

Take Our Survey
Together, we will:

Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.

Something to know about my approach is:

When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.

FOCUS AREAS:
  • Anxiety
  • Cancer
  • Chronic Illness
  • Healthcare Professionals
  • Infertility
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy and Infant Loss
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Amelia Swanson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Picture of Rachael Mathiak, mental health therapist in California, Massachusetts, Michigan
Rachael Mathiak
Together, we will:

Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.


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Are We a Match?

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Picture of Rachael Mathiak, mental health therapist in California, Massachusetts, Michigan
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Are We a Match?

Take Our Survey
Together, we will:

Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.

Something to know about my approach is:

I am warm and empathetic, while also being direct. I value honesty in the therapeutic relationship and my ultimate goal is to help people have a greater understanding of themselves and help them work towards living life in a way that is gratifying.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Depression
  • Insomnia and Sleep Problems
  • Life Changes
  • Parenting
  • Perfectionism
  • Stress
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Rachael Mathiak remote and phone therapy in California, Massachusetts, Michigan
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Kim Herrera
Together, we will:

work hard to establish a trusting relationship with each other to foster an environment where you feel comfortable, safe, and able to express yourself freely.


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Are We a Match?

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Picture of Kim Herrera, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work hard to establish a trusting relationship with each other to foster an environment where you feel comfortable, safe, and able to express yourself freely.

Something to know about my approach is:

I use a variety of approaches including Person-Centered, CBT, Art and Play Therapy, Engaged Listening, Nutritional integration, and a holistic approach by considering the Realms of Wellness.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attachment Issues
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Borderline Personality
  • Career
  • Child Abuse
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Fears and Phobias
  • Gender Identity
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Changes
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Postpartum
  • Pregnancy and Infant Loss
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Transgender
  • Veterans/Military Families
  • Video Game Addiction
  • Weight Management
  • Work-Life Balance
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Kim Herrera remote and phone therapy in Massachusetts
Picture of Joshua Hatcher-Mullins, mental health therapist in Massachusetts
Joshua Hatcher-Mullins
Together, we will:

I will work collaboratively with clients to create a plan, overcome stuck points, and reach treatment goals utilizing both therapeutic techniques and medication.


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Picture of Joshua Hatcher-Mullins, mental health therapist in Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

I will work collaboratively with clients to create a plan, overcome stuck points, and reach treatment goals utilizing both therapeutic techniques and medication.

Something to know about my approach is:

Joshua believes in caring for the whole person holistically. He strives to understand current mental health concerns as well as various stressors and past traumas. He provides a welcoming and nonjudgmental environment for clients.

FOCUS AREAS:
  • ADHD Testing
  • Adult ADHD
  • Anxiety Disorders
  • Anxiety Medication
  • Bipolar Disorder
  • Bipolar II
  • Health Anxiety
  • LGBTQ+
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Seasonal Depression
  • Social Anxiety
  • Transgender (FTM)
  • Transgender (MTF)
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Joshua Hatcher-Mullins remote and phone therapy in Massachusetts
Picture of T.Lee Shostack, mental health therapist in Massachusetts, Vermont
T.Lee Shostack
Together, we will:

We will see how the challenges you are dealing with impact your life, andwe'll work to build a relationship and environment where you are able to see things in a new way and work to produce the results you want.


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Are We a Match?

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Picture of T.Lee Shostack, mental health therapist in Massachusetts, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will see how the challenges you are dealing with impact your life, andwe'll work to build a relationship and environment where you are able to see things in a new way and work to produce the results you want.

Something to know about my approach is:

I use a variety of methods based on years of experience and training, and don't try to fit everyone into the same mold. What you are wanting to work on in therapy?

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Ethical Non-Monogamy
  • Fat Liberation
  • Health at Every Size (HAES)
  • LGBTQ+
  • Life Skills
  • Life Transitions
  • Open Relationships
  • Polyamory
  • Relationship Skills
  • Social Justice
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T.Lee Shostack remote and phone therapy in Massachusetts, Vermont