Find Worry Therapists & Counselors in Fitchburg, MA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Fitchburg, the suburbs of Fitchburg, other nearby places such as Worcester, Marlborough, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Fitchburg, MA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (126 total therapists)
Showing 1 - 5 (126 total therapists)
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Picture of Alexandra Smith, mental health therapist in Florida, Massachusetts
Alexandra Smith
Together, we will:

Explore your inner world, and understand the parts of you that are thinking, feeling, or behaving in ways that are confusing or frustrating. You'll grow self-compassion, gain clarity, and build confidence, to lead a calmer, more connected life.


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Picture of Alexandra Smith, mental health therapist in Florida, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your inner world, and understand the parts of you that are thinking, feeling, or behaving in ways that are confusing or frustrating. You'll grow self-compassion, gain clarity, and build confidence, to lead a calmer, more connected life.

Something to know about my approach is:

I believe everyone already has within them the capacity to heal, grow and thrive. My job is to act as a guide, helping my clients tap into their innate wisdom. With my support, clients heal themselves.

FOCUS AREAS:
  • Anxiety
  • Eating Disorders
  • Military Life Transition
  • Parenting
  • Trauma
Read more about me
Alexandra Smith remote and phone therapy in Florida, Massachusetts
Picture of Jon Reeves, mental health therapist in Massachusetts, Washington
Jon Reeves
Together, we will:

Look for patterns in the present & past, discuss how your relationships & experiences have impacted you, & use the therapy relationship to improve your bonds outside the consulting room. We may articulate your values and help you to live by them.


View Profile

Are We a Match?

Take Our Survey
Picture of Jon Reeves, mental health therapist in Massachusetts, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Look for patterns in the present & past, discuss how your relationships & experiences have impacted you, & use the therapy relationship to improve your bonds outside the consulting room. We may articulate your values and help you to live by them.

Something to know about my approach is:

My approach is focused on building a working relationship in which you can trust it enough to reveal previously unearthed thoughts and feelings, knowing that they will be received with compassion, curiousity, and transparency.

FOCUS AREAS:
  • Anxiety
  • Climate Change Stress
  • College Students
  • Depression
  • Loneliness
  • Men
Read more about me
Jon Reeves remote and phone therapy in Massachusetts, Washington
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Picture of Emma Schrader, mental health therapist in Massachusetts
Emma Schrader
Together, we will:

Identify steps to address current and/or ongoing stressors and help you feel empowered to make any desired changes.


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Are We a Match?

Take Our Survey
Picture of Emma Schrader, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify steps to address current and/or ongoing stressors and help you feel empowered to make any desired changes.

Something to know about my approach is:

My approach is person-centered, strengths-based and trauma-informed. I strive to provide concrete tools and coping strategies for immediate relief while also providing a safe, non-judgmental space to process thoughts and feelings in your own time.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Confidence
  • Coping Skills
  • Depression
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Emma Schrader remote and phone therapy in Massachusetts
Picture of Janine Oliver, LCSW, PhD, CCATP, CH, mental health therapist in Massachusetts, Pennsylvania
Janine Oliver, LCSW, PhD, CCATP, CH
Together, we will:

Focus on the main issue(s) and symptoms you are facing and develop a plan to decrease negative symptoms and increase overall wellness. Empowerment is an essential component of my approach, and we will work on increasing self-efficacy.


View Profile

Are We a Match?

Take Our Survey
Picture of Janine Oliver, LCSW, PhD, CCATP, CH, mental health therapist in Massachusetts, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on the main issue(s) and symptoms you are facing and develop a plan to decrease negative symptoms and increase overall wellness. Empowerment is an essential component of my approach, and we will work on increasing self-efficacy.

Something to know about my approach is:

I am approachable and easy to talk to, I’ve been told my manner is endearing and relaxed, which helps others relax and be able to tell their story in a non-judgmental atmosphere.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Relationship Distress
  • Self-Awareness
  • Trauma
Read more about me
Janine Oliver, LCSW, PhD, CCATP, CH remote and phone therapy in Massachusetts, Pennsylvania
Picture of Onyx Marosi, mental health therapist in Florida, Massachusetts
Onyx Marosi
Together, we will:

From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.


View Profile

Are We a Match?

Take Our Survey
Picture of Onyx Marosi, mental health therapist in Florida, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.

Something to know about my approach is:

Operating from a feminist lens, I understand the influences of cultural and sociopolitical determinants of health. My work is rooted in a commitment to social justice and explores the coping strategies and outlets that resonate with client values.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Life Transitions
  • Self-Esteem
  • Substance Use
  • Women
Read more about me
Onyx Marosi remote and phone therapy in Florida, Massachusetts