Increase your personal power and strength despite whatever challenges you have faced. We can work on solving interpersonal issues, improving your relationships and your self esteem/self worth.
Increase your personal power and strength despite whatever challenges you have faced. We can work on solving interpersonal issues, improving your relationships and your self esteem/self worth.
I love working with people who are motivated and ready to do the work. I use strengths based, trauma informed, attachment and psychodynamic theory to help you understand yourself, your symptoms and to reach your goals.
Get curious about your emotions, explore how the past impacts the present, and get to know all the unique parts of you.
Get curious about your emotions, explore how the past impacts the present, and get to know all the unique parts of you.
I won't give you advice or tell you what you should do. Instead, I will come alongside you and help you deepen your insight and your connection to yourself.
Work as a team to explore whatever challenges you are facing, and help you to create positive change by identifying your strengths, increasing insight into your thoughts and behaviors and improving your overall sense of self-confidence.
Work as a team to explore whatever challenges you are facing, and help you to create positive change by identifying your strengths, increasing insight into your thoughts and behaviors and improving your overall sense of self-confidence.
My theoretical orientation is primarily Humanistic with emphasis on client-centered Rogerian therapy. I also draw from psychodynamic therapy, motivational interviewing, attachment theory and insight-oriented approaches.
Work through challenges and find ways to decrease symptoms you are experiencing to increase peace in your life.
Work through challenges and find ways to decrease symptoms you are experiencing to increase peace in your life.
I am solution focused and try to help people challenge their fears and reframe negative thought processed to decrease worse-case scenario thinking.
go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.
go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.
I am committed to creating a healing space where your experience feels valued, understood, and respected. I do not believe that there is one particular treatment approach that works for everyone. I will tailor the therapy to fit your specific needs.