Browse > Massachusetts > Marlborough > Social Anxiety

Find Social Anxiety Therapists & Counselors in Marlborough, MA.

 

Is social anxiety negatively affecting your relationships and causing you to avoid social interactions?

Many people feel anxious in social situations, where they feel they might be judged or embarrassed. Agoraphobia is a more extreme form of social anxiety where people fear having an anxiety or panic attack around other people and losing control of their body and emotions. No matter what kind of social anxiety you are experiencing, you’ll be glad to know that there is help available.

Whether you are located in downtown Marlborough, the suburbs of Marlborough, other nearby places such as Worcester, Waltham, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Anxiety Disorder

If you’re not sure whether you are dealing with social anxiety, this section will help. It is very normal to feel nervous in some social situations, but people with social anxiety disorder feel a great sense of fear and self-consciousness in everyday interactions, like working around coworkers, going to the store, or riding public transportation.

Here are some symptoms you may experience in everyday social situations if you have social anxiety:

  • Trembling, shaking, or tense muscles
  • Quick shallow breaths that leave you feeling lightheaded
  • An upset stomach or nausea
  • A racing heart

These symptoms may be felt in anticipation of a social situation, during, or afterward. If you experience symptoms like these, you could benefit from seeing a therapist.

If you think you may be suffering from social anxiety, read licensed therapist Alexandra Lambeth’s tips for coping with irrational thoughts, fear, and anxiety.

The Time is Now: See a Social Anxiety Therapist Today!

A social anxiety therapist can help reduce your anxiety and teach you coping skills so you can move forward feeling more confident and carefree. Mental Health Match can quickly match you with a professional therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Marlborough, MA Social Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social anxiety disorder. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (13 total therapists)
Showing 1 - 5 (13 total therapists)
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Picture of Katie Aguayo Zweifel, therapist in Illinois, Massachusetts, New Hampshire, Rhode Island, Vermont
Katie Aguayo Zweifel
Together, we will:

examine thoughts and emotions that come up for you and work toward reframing unhelpful thoughts. We will also explore the beliefs you hold about yourself and the unwritten rules you have created that are no longer serving you


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Picture of Katie Aguayo Zweifel, therapist in Illinois, Massachusetts, New Hampshire, Rhode Island, Vermont
VIEW PROFILE
Together, we will:

examine thoughts and emotions that come up for you and work toward reframing unhelpful thoughts. We will also explore the beliefs you hold about yourself and the unwritten rules you have created that are no longer serving you

Something to know about my approach is:

I aim to provide: (1)A therapeutic space in which you feel seen, heard, and understood, (2) Person-centered, individualized care from a strengths-based approach , (3) Therapy that is culturally-sensitive, trauma-informed, LGBTQ-affirming

FOCUS AREAS:
  • Generalized Anxiety
  • Infertility
  • Life Transitions
  • Postpartum Anxiety
  • Postpartum Depression
  • Social Anxiety
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Katie Aguayo Zweifel remote and phone therapy in Illinois, Massachusetts, New Hampshire, Rhode Island, Vermont
Picture of Dana Bottari, therapist in Colorado, Florida, Massachusetts, Ohio, Virginia
Dana Bottari
Together, we will:

Together, we will work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.


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Picture of Dana Bottari, therapist in Colorado, Florida, Massachusetts, Ohio, Virginia
VIEW PROFILE
Together, we will:

Together, we will work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.

Something to know about my approach is:

I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depressive Disorders
  • Panic Attacks
  • Relationship Distress
  • Relationship issues
  • Social Anxiety
  • Stress Management
  • Work stress
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Dana Bottari remote and phone therapy in Colorado, Florida, Massachusetts, Ohio, Virginia
Picture of Brazil Martin, therapist in Massachusetts
Brazil Martin
Together, we will:

explore learning new ways to manage stress, anger, anxiety, and many other emotional issues and discuss any blockages you might be experiencing on the path to achieving the quality of life you deserve. Please email us to schedule your first session.


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Picture of Brazil Martin, therapist in Massachusetts
VIEW PROFILE
Together, we will:

explore learning new ways to manage stress, anger, anxiety, and many other emotional issues and discuss any blockages you might be experiencing on the path to achieving the quality of life you deserve. Please email us to schedule your first session.

Something to know about my approach is:

client centered, allowing you to educate me on where life has lead you.

FOCUS AREAS:
  • Bipolar Disorder
  • Depression
  • Domestic Violence
  • Generalized Anxiety
  • LGBTQ+
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Social Skills
  • Stress Related Disorders
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Brazil Martin remote and phone therapy in Massachusetts
Picture of Ariel Wallen, therapist in Massachusetts
Ariel Wallen
Together, we will:

Help clients manage their emotions and symptoms using proactive coping skills and techniques so that feelings of anxiety and depression no longer impact daily functioning or impede a person's growth. Clients always have a choice & a voice!


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Picture of Ariel Wallen, therapist in Massachusetts
VIEW PROFILE
Together, we will:

Help clients manage their emotions and symptoms using proactive coping skills and techniques so that feelings of anxiety and depression no longer impact daily functioning or impede a person's growth. Clients always have a choice & a voice!

Something to know about my approach is:

I use a strength based approach with clients, combining Cognitive Behavioral Therapy (CBT), motivational interviewing, meditation and positive imagery. I provide direct feedback and my clients are part of the treatment team.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Maternal Mental Health
  • Substance Abuse
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Ariel Wallen remote and phone therapy in Massachusetts
Picture of Chi Lee, therapist in Massachusetts, Washington
Chi Lee
Together, we will:

Work with youths to help them understand how their past experiences may affect their present behavior. With these insights, clients are often able to resolve conflicts with others and themselves , leading to improved emotional and mental health.


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Picture of Chi Lee, therapist in Massachusetts, Washington
VIEW PROFILE
Together, we will:

Work with youths to help them understand how their past experiences may affect their present behavior. With these insights, clients are often able to resolve conflicts with others and themselves , leading to improved emotional and mental health.

Something to know about my approach is:

I always include work with caregivers to improve communication and increase support systems at home to sustain progress. My work is informed by integrative approaches including cognitive behavioral therapy, positive psychology and gestalt.

FOCUS AREAS:
  • Adults
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Child
  • Child behavior issues
  • Child or Adolescent Therapy
  • Depression
  • LGBTQ+
  • Oppositional Defiant Disorder
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Teenagers
  • Young Adults
Read more about me
Chi Lee remote and phone therapy in Massachusetts, Washington