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Determine the best path forward on your healing journey.
Determine the best path forward on your healing journey.
I am passionate about empowering individuals to find their power; to find their voice and to remember who they are.
Together we will explore how to incorporate healthy coping skills, stress management techniques, and implementation of the 12 step principles that build a strong recovery foundation.
Together we will explore how to incorporate healthy coping skills, stress management techniques, and implementation of the 12 step principles that build a strong recovery foundation.
While working with people, I use an integrated approach to treatment while building trust and empathy in a safe supportive environment.
identify your desires for therapy and focus on creating safety in the therapy relationship. After establishing a sense a safety and rhythm, we would move forward toward your aspirations at a pace that feels best for you.
identify your desires for therapy and focus on creating safety in the therapy relationship. After establishing a sense a safety and rhythm, we would move forward toward your aspirations at a pace that feels best for you.
I take a trauma-informed, strengths-based, client-centered approach to my therapy work.
help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.
help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.
that it's very different than traditional talk therapy. If you're all "talked out" and ready for a deeper level of healing, Somatic Experiencing is for you. As your therapist, I will work directly with the activation in your nervous system.
I focus on LGBTQ+ issues (sexual orientation and gender expression/identity) and non-traditional relationships (open/poly/asexual, etc) and sexual trauma I have many years of experience working with neurodivergence and late diagnosed AuDHD in womxn
I focus on LGBTQ+ issues (sexual orientation and gender expression/identity) and non-traditional relationships (open/poly/asexual, etc) and sexual trauma I have many years of experience working with neurodivergence and late diagnosed AuDHD in womxn
My counseling style is solution focused and instructional. I believe that we are all seeking relief from our symptoms before we can start processing our traumas. I am honest and will be very upfront with you. Giving you tools to use today.