Amanda Spears
Together, we will:
Work to improve overall mental health and well being, improving self awareness and having a deeper sense of purpose and ability to cope with both internal systems and external stressors using mindfulness and talk based therapy.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyAmanda Spears
Together, we will:
Work to improve overall mental health and well being, improving self awareness and having a deeper sense of purpose and ability to cope with both internal systems and external stressors using mindfulness and talk based therapy.
Something to know about my approach is:
I use cognitive behavioral approaches to manage symptoms of anxiety, depression and other types of mental health disorders using a trauma informed approach. EMDR is considered on a case by case basis for PTSD. Diagnostic consultations available.
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Depression
- LGBTQ+
- Life Transitions
- Trauma-Related Disorders
Kinsey Igo
Together, we will:
Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKinsey Igo
Together, we will:
Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.
Something to know about my approach is:
I believe in providing evidence based treatment through CBT, Strengths-Based Approach, TBRI, and Compassion-Focused Therapy (CFT) to help you navigate issues that you encounter in your life.
FOCUS AREAS:
- Anxiety
- Caregivers
- Child or Adolescent Therapy
- Couples
- Teen Depression
- Trauma
- Young Adults
Caroline Gojcz
Together, we will:
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
Something to know about my approach is:
My approach emphasizes collaboration, empathy, and empowerment. I tailor interventions to your unique needs, fostering a supportive environment for positive change.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Complex Trauma
- Concussion/Traumatic Brain Injury (TBI)
- Depression
- Fears and Phobias
- Habit Change
- High-Functioning Depression
- Moving and Relocation
- Relationship Distress
- Relationship Skills
- Seasonal Depression
- Secondary Trauma
- Self-Acceptance
- Self-Doubt
- Self-Esteem
- Social Justice
- Stress-Related Disorders
- Trauma-Related Disorders
- Vicarious Trauma
Shelly Jarman
Together, we will:
Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
Something to know about my approach is:
I create space to meet your individualized needs on a session-by-session basis. I strive to create a safe, warm, and collaborative environment in which we prioritize all your healing goals in the most supportive and empowering way possible.
FOCUS AREAS:
- Adjustment Issues
- Anger Management
- Anxiety
- Autism Spectrum
- Children
- Communication Skills
- Depression
- Divorce and Separation
- Emerging Adults
- Family Dynamics
- Gaslighting
- Gender Identity
- Grief
- Imposter Syndrome
- Intrusive Thoughts
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Premenstrual Dysphoric Disorder (PMDD)
- Relationships
- Self-Esteem
- Stress
- Trauma
- Work Stress
Sarah McGowan
Together, we will:
Together we will be able to find you the positive change you want and sense of clarity, joy and success in therapy and life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah McGowan
Together, we will:
Together we will be able to find you the positive change you want and sense of clarity, joy and success in therapy and life.
Something to know about my approach is:
My past work in special education and working with students with trauma prepared me to serve clients with mood and learning disorders through therapy. If this is you, now is the time to reach out!
FOCUS AREAS:
- Academic Issues
- ADHD Testing
- Adoption
- Anger Management
- Anxiety
- Autism Spectrum
- Bipolar Disorder
- Children
- Coaching
- Communication Skills
- Depression
- Family Dynamics
- Gaslighting
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Parenting Special Needs Children
- Personality Disorders
- Relationships
- Self-Harm
- Stress
- Suicidal Ideation
- Trauma
- Women
- Work Stress
- Young Adults
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