Browse > Massachusetts > Somerville > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Somerville, MA.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Somerville, the suburbs of Somerville, other nearby places such as Boston, Malden, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Somerville, MA CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (62 total therapists)
Showing 1 - 5 (62 total therapists)
Filters:
Picture of Yaquelin Castillo, mental health therapist in Florida, Massachusetts, New York, South Carolina, Texas, Virginia
Yaquelin Castillo
Together, we will:

Delve into vulnerability, reflect on past experiences, and untangle attachment patterns. Together, we'll cultivate intentional decision-making and regain control, empowering you to live with clarity, purpose, and direction.


View Profile

Are We a Match?

Take Our Survey
Picture of Yaquelin Castillo, mental health therapist in Florida, Massachusetts, New York, South Carolina, Texas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Delve into vulnerability, reflect on past experiences, and untangle attachment patterns. Together, we'll cultivate intentional decision-making and regain control, empowering you to live with clarity, purpose, and direction.

Something to know about my approach is:

Step into a nurturing sanctuary where your voice matters. Your journey is honored, your inner world explored, and your self-awareness deepened. Together, we tailor a personalized path, equipping you with tools and strategies for growth.

FOCUS AREAS:
  • Adjustment Issues
  • Adverse Childhood Experiences
  • Anxiety
  • Complex Trauma
  • Depression
  • Domestic Violence
  • Immigrants
  • Interpersonal Difficulties
  • Life Transitions
  • Sexual Trauma
  • Trauma
  • Veterans/Military Families
  • Work-Life Balance
Read more about me
Yaquelin Castillo remote and phone therapy in Florida, Massachusetts, New York, South Carolina, Texas, Virginia
Picture of Tara Lineberry, mental health therapist in Massachusetts, New Jersey, Texas, Utah, Virginia
Tara Lineberry
Together, we will:

I consider myself a generalist therapist, but I do specialize in trauma and eating disorders. Clients will be able to work with me on depression, anxiety, relationship issues, and any other mental health concerns.


View Profile

Are We a Match?

Take Our Survey
Picture of Tara Lineberry, mental health therapist in Massachusetts, New Jersey, Texas, Utah, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I consider myself a generalist therapist, but I do specialize in trauma and eating disorders. Clients will be able to work with me on depression, anxiety, relationship issues, and any other mental health concerns.

Something to know about my approach is:

I'm an EMDR trainer therapist, but I do not believe that therapy is a one size fits all so I utilize multiple therapeutic interventions to ensure individualized treatment for every client. I utilize a person center, strengths perspective approach.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Anxiety in Relationships
  • Binge Eating
  • Borderline Personality
  • Child Abuse
  • Complex Trauma
  • Domestic Violence
  • Eating Disorders
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Substance Abuse Intervention
  • Trauma
Read more about me
Tara Lineberry remote and phone therapy in Massachusetts, New Jersey, Texas, Utah, Virginia
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
Vicelys Huang
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.

Something to know about my approach is:

I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Fears and Phobias
  • Major Depressive Disorder
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress
Read more about me
Vicelys Huang remote and phone therapy in California, Florida, Massachusetts, New Jersey, New York
Picture of Joanna Barrett, mental health therapist in Massachusetts
Joanna Barrett
Together, we will:

Be partners on your journey! We will work collaboratively and both be invested in meeting your goals. We can talk about everything -- no topic is off-limits! Trust me, I've heard it all and want to support you with anything you need.


View Profile

Are We a Match?

Take Our Survey
Picture of Joanna Barrett, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Be partners on your journey! We will work collaboratively and both be invested in meeting your goals. We can talk about everything -- no topic is off-limits! Trust me, I've heard it all and want to support you with anything you need.

Something to know about my approach is:

I aim to build a strong therapeutic relationship. Clients describe me as their go-to sounding board, trusted listening ear, and partner on their therapeutic journey. My approach is gentle, yet effective. I'll share insights and challenge you, too.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Career Burnout
  • Depression
  • Grief
  • Life Changes
  • Motherhood
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Map in Hanover, Massachusetts for Joanna Barrett therapy location.
20.4 miles from you
Picture of Julia Thouin, mental health therapist in Massachusetts
Julia Thouin
Together, we will:

Increase your personal power and strength despite whatever challenges you have faced. We can work on solving interpersonal issues, improving your relationships and your self esteem/self worth.


View Profile

Are We a Match?

Take Our Survey
Picture of Julia Thouin, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Increase your personal power and strength despite whatever challenges you have faced. We can work on solving interpersonal issues, improving your relationships and your self esteem/self worth.

Something to know about my approach is:

I love working with people who are motivated and ready to do the work. I use strengths based, trauma informed, attachment and psychodynamic theory to help you understand yourself, your symptoms and to reach your goals.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Depression
  • Life Transitions
  • Relationships
  • Self-Worth
Read more about me
Julia Thouin remote and phone therapy in Massachusetts