We'll tackle anxiety, depression, life stressors, and frustrations with warmth, empathy, and creativity, ensuring you feel heard and supported throughout.
We'll tackle anxiety, depression, life stressors, and frustrations with warmth, empathy, and creativity, ensuring you feel heard and supported throughout.
In therapy with me, expect a supportive space where challenges are explored, resilience is built, and effective strategies are developed. Tailored interventions ensure personalized care with warm, creative advocacy.
Develop wellness skills that can foster change and confidence. My hope is that you can be more of who you want to be. It can be daunting, reaching out for support. I'd like to help you alongside so you don't have to manage alone.
Develop wellness skills that can foster change and confidence. My hope is that you can be more of who you want to be. It can be daunting, reaching out for support. I'd like to help you alongside so you don't have to manage alone.
I aim to understand the uniqueness of a person within their whole context. This helps me accurately gain insight to help you develop the skills to navigate through life's challenges. My approach is proactive as I help you pace through your goals.
Together we will develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.
Together we will develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.
I use gentle, empowering approaches such as clinical hypnosis, mindfulness, expressive arts, dreamwork, "parts" therapy, and body-oriented psychotherapy to support clients in uncovering their inner wisdom and stepping into their true Selves.
Work to build a therapeutic relationship that focuses on helping you to reach your full potential. We will do this by identifying your goals and practicing skills to help you feel more confident and successful.
Work to build a therapeutic relationship that focuses on helping you to reach your full potential. We will do this by identifying your goals and practicing skills to help you feel more confident and successful.
I believe in an electric approach based on your individual needs. We will work together to create a treatment plan to works for you and your lifestyle. The hardest part is often taking the first step in finding a therapist that feels right for you.
Work as a team to understand your behavior and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life.
Work as a team to understand your behavior and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life.
I aim to create a safe space where you can truly be yourself, process experiences, and learn helpful coping skills. Because I value high-quality services, l monitor progress through weekly data & provide therapy like Cognitive Behavioral Therapy CBT.