start to make meaningful changes, beginning the journey towards recovery and a stronger sense of self-efficacy.
start to make meaningful changes, beginning the journey towards recovery and a stronger sense of self-efficacy.
I believe in a respectful, direct, and collaborative relationship that aims to help my clients function at their highest level and potential.
We'll tackle anxiety, depression, life stressors, and frustrations with warmth, empathy, and creativity, ensuring you feel heard and supported throughout.
We'll tackle anxiety, depression, life stressors, and frustrations with warmth, empathy, and creativity, ensuring you feel heard and supported throughout.
In therapy with me, expect a supportive space where challenges are explored, resilience is built, and effective strategies are developed. Tailored interventions ensure personalized care with warm, creative advocacy.
Tackle daily problems, provide you with insight into your main identified struggles and foster growth and change within you.
Tackle daily problems, provide you with insight into your main identified struggles and foster growth and change within you.
I am person-centered, which means I address your goals where you are at.
Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.
Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.
I use talk therapy to help you explore and process feelings more deeply. I provide feedback around possible blind spots and encourage an alternate way of looking at issues. This can change your perspective and assist with coping more effectively.
Depending on what your goals are, we will work to overcome your challenges with the areas that are holding you back from who and where you want to be. With 12+ years in psychotherapy, I am skilled at developing a plan of care that will help you heal.
Depending on what your goals are, we will work to overcome your challenges with the areas that are holding you back from who and where you want to be. With 12+ years in psychotherapy, I am skilled at developing a plan of care that will help you heal.
I will explore your past, present and future goals, we work collaboratively in session to uncover and process issues keeping you stuck. I will give you tools to keep the work going between sessions. I honor the courage it takes to engage in therapy.