Find Worry Therapists & Counselors in Somerville, MA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Somerville, the suburbs of Somerville, other nearby places such as Boston, Malden, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Somerville, MA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (129 total therapists)
Showing 1 - 5 (129 total therapists)
Filters:
Picture of Randall Rhodes, mental health therapist in Massachusetts, Virginia
Randall Rhodes
Together, we will:

We will work together to identify your strengths and how you can build on those strengths. We will also work through conflict that keep you from moving forward with personal and vocational goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Randall Rhodes, mental health therapist in Massachusetts, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to identify your strengths and how you can build on those strengths. We will also work through conflict that keep you from moving forward with personal and vocational goals.

Something to know about my approach is:

My approach is based on Cognitive Behavioral Therapy (CBT), which helps clients identify conflicting thoughts, feelings, and actions. Usually, overcoming these conflicts allows us to move forward in all areas of life.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Career Counseling
  • Grief
  • Sports
  • Young Men
Read more about me
Randall Rhodes remote and phone therapy in Massachusetts, Virginia
Picture of Kristy Sporrer, mental health therapist in Florida, Massachusetts
Kristy Sporrer
Together, we will:

Formulate a plan that works best for your unique situation. I recognize that there is not a cookie-cutter formula that applies broadly to all clients. We will work together to ensure that you are getting the most out of your sessions with me.


View Profile

Are We a Match?

Take Our Survey
Picture of Kristy Sporrer, mental health therapist in Florida, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Formulate a plan that works best for your unique situation. I recognize that there is not a cookie-cutter formula that applies broadly to all clients. We will work together to ensure that you are getting the most out of your sessions with me.

Something to know about my approach is:

I love what I do and I believe that shows through in my therapy sessions. I am very invested in my clients' growth, and work hard to ensure that their needs are met and goals are achieved.

FOCUS AREAS:
  • Anxiety
  • Depression
  • High-Functioning Depression
  • Insomnia and Sleep Problems
Read more about me
Kristy Sporrer remote and phone therapy in Florida, Massachusetts
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Daniel Handelman, mental health therapist in California, Massachusetts
Daniel Handelman
Together, we will:

Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.


View Profile

Are We a Match?

Take Our Survey
Picture of Daniel Handelman, mental health therapist in California, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.

Something to know about my approach is:

I am non-directive and trust your gut to know what is important to focus on. I am curious & strive to help both of us understand you better. At times I will work to help you clarify your goals and other times make space for creativity & exploration.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Borderline Personality
  • Codependency
  • Emotional Regulation
  • High Anxiety
  • Judaism
  • Life Transitions
  • Major Depressive Disorder
  • Mood Disorders
  • Mood Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationship Skills
  • Religious Trauma
  • Sadness
  • Self-Esteem
  • Social Anxiety
Read more about me
Daniel Handelman remote and phone therapy in California, Massachusetts
Picture of Anna Munro, mental health therapist in Massachusetts, New Hampshire, Vermont
Anna Munro
Together, we will:

start to make meaningful changes, beginning the journey towards recovery and a stronger sense of self-efficacy.


View Profile

Are We a Match?

Take Our Survey
Picture of Anna Munro, mental health therapist in Massachusetts, New Hampshire, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

start to make meaningful changes, beginning the journey towards recovery and a stronger sense of self-efficacy.

Something to know about my approach is:

I believe in a respectful, direct, and collaborative relationship that aims to help my clients function at their highest level and potential.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety
  • Depression
  • Substance Use
  • Trauma
Read more about me
Map in Northborough, Massachusetts for Anna Munro therapy location.
27.6 miles from you
Picture of Rachel Vadney, mental health therapist in Massachusetts
Rachel Vadney
Together, we will:

Through a feminist, identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachel Vadney, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through a feminist, identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.

Something to know about my approach is:

I integrate evidence-based treatments (i.e., CBT, ACT, ARC) with strength-based approaches. My style is collaborative, using humor and gentle honesty to help clients work toward change.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationships
  • Stress
  • Trauma
Read more about me
Rachel Vadney remote and phone therapy in Massachusetts