Find Caregivers Therapists & Counselors in Springfield, MA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Springfield, the suburbs of Springfield, other nearby places such as Hartford, Holyoke, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Springfield, MA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (13 total therapists)
Showing 1 - 5 (13 total therapists)
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Picture of Dr. Vinisha Rana, mental health therapist in Massachusetts
Dr. Vinisha Rana
Together, we will:

Therapy is about healing, self-discovery, and being able to thrive. Together, we will go on a journey of understanding your emotions, thoughts, behaviors, and overall self better.


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Picture of Dr. Vinisha Rana, mental health therapist in Massachusetts
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Are We a Match?

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Together, we will:

Therapy is about healing, self-discovery, and being able to thrive. Together, we will go on a journey of understanding your emotions, thoughts, behaviors, and overall self better.

Something to know about my approach is:

I have received rigorous training so that I can help take care of you and your family to the best of my ability! I value diversity and understand how your ethnicity, gender, sexual orientation, and immigration history contribute to your health.

FOCUS AREAS:
  • Anxiety Disorders
  • Bereavement
  • Career Counseling
  • Children
  • Children of Immigrants
  • Couples
  • Depressive Disorders
  • Family Conflict
  • Gender Transition
  • Grief
  • Healthcare Professionals
  • LGBTQ+
  • Racial Trauma
  • Racism
  • Teenagers
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Dr. Vinisha Rana remote and phone therapy in Massachusetts
Picture of Allison Heneghan, mental health therapist in Massachusetts
Allison Heneghan
Together, we will:

Work collaboratively to address your goals. Explore ways to manage stress, anxiety, depression and additional issues that might be impacting your quality of life.


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Are We a Match?

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Picture of Allison Heneghan, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively to address your goals. Explore ways to manage stress, anxiety, depression and additional issues that might be impacting your quality of life.

Something to know about my approach is:

I work collaboratively with every individual. I have found EMDR to be helpful in processing past trauma and healing distressing memories. I also incorporate mindfulness, art therapy, CBT and DBT skills.

FOCUS AREAS:
  • Burnout
  • Complex PTSD (C-PTSD)
  • First Responders
  • Healthcare Professionals
  • Medical Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Therapist for Other Therapists
  • Trauma
Read more about me
Allison Heneghan remote and phone therapy in Massachusetts
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Picture of Jennifer Tang, mental health therapist in Arizona, Massachusetts, Michigan, Ohio
Jennifer Tang
Together, we will:

work towards better understanding patterns and influences in your life, cultivating more effective coping strategies to help you reach your goals and gain greater acceptance, peace, and fulfillment in your life.


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Are We a Match?

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Picture of Jennifer Tang, mental health therapist in Arizona, Massachusetts, Michigan, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work towards better understanding patterns and influences in your life, cultivating more effective coping strategies to help you reach your goals and gain greater acceptance, peace, and fulfillment in your life.

Something to know about my approach is:

Our approach is collaborative, integrative, and adaptable, so that therapy is tailored to each client and their unique situation and needs. We have extensive training in research-supported therapies, like CBT, while rooted in diversity-affirming care

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • BIPOC
  • Biracial Men
  • Biracial Women
  • Caregivers
  • Climate Change Stress
  • College Students
  • Cultural Adjustment
  • Depression
  • Depressive Disorders
  • Empowering Women
  • Graduate Students
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Infertility
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Interracial Relationships
  • Job Stress
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Men
  • Mid-Life Issues
  • Mild Depression
  • Moving and Relocation
  • Multicultural Identity
  • New Job Transition
  • Parenting
  • Parenting Skills
  • Postpartum Anxiety
  • Pregnancy
  • Racial Justice
  • Racial Trauma
  • Racism
  • Seasonal Depression
  • Social Anxiety
  • Social Justice
  • Starting College
  • Stress
  • Transgender
  • Transracial Adoption
  • Women
  • Women’s Health
  • Working Professionals
  • Work-Life Balance
  • Work Stress
  • Young Women
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Jennifer Tang remote and phone therapy in Arizona, Massachusetts, Michigan, Ohio
Picture of Erica  Curtis, mental health therapist in Massachusetts, Rhode Island
Erica Curtis
Together, we will:

I like to get to know a client on a holistic level. We can explore hopes and dreams, spirituality, health, motivation, love, humanity, positivity, belonging and acceptance. I strive to help a client live an authentic life.


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Are We a Match?

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Picture of Erica  Curtis, mental health therapist in Massachusetts, Rhode Island
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I like to get to know a client on a holistic level. We can explore hopes and dreams, spirituality, health, motivation, love, humanity, positivity, belonging and acceptance. I strive to help a client live an authentic life.

Something to know about my approach is:

While it is ultimately up to each client to come to their own conclusions, I believe in collaboration and will serve as a non-judgmental sounding board. Small shifts in perspective can have a cumulative effect where change and growth are attainable.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Bipolar Disorder
  • Career Change
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Communication Skills
  • Depression
  • Disability
  • Existential Issues
  • Finding Meaning or Purpose
  • Grief
  • Illness and Disease
  • Overwhelm
  • Relationship Distress
  • Self-Acceptance
  • Self-Worth
Read more about me
Erica  Curtis remote and phone therapy in Massachusetts, Rhode Island
Picture of Jazlyn Cerbin, mental health therapist in Massachusetts
Jazlyn Cerbin
Together, we will:

Together, we will walk hand-in-hand through your journey of growth and healing.


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Are We a Match?

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Picture of Jazlyn Cerbin, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will walk hand-in-hand through your journey of growth and healing.

Something to know about my approach is:

By looking at behavioral and thought patterns that act as obstacles, we work to create change. Decreasing the weight of pain, sadness, fear and uncertainty, and increasing joy, wonder, excitement, confidence, connection and inner-peace.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Aging Parents
  • Anxiety
  • Burnout
  • Chronic Illness
  • Commitment Issues
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Existential Issues
  • Family Dynamics
  • Fear of Failure
  • Grief
  • Health
  • Health Anxiety
  • Life Transitions
  • Loneliness
  • Perfectionism
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Work Stress
  • Young Adults
Read more about me
Jazlyn Cerbin remote and phone therapy in Massachusetts