Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
I want people to grow when they come to therapy. I am not one to just sit and listen, I will ask a lot of questions, give feedback, and assignments to work on outside of therapy. I also swear, make jokes, and encourage you to do the same.
Together we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I can help you unpack your negative thoughts, and empower you to create positive, affirming ones.
Together we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I can help you unpack your negative thoughts, and empower you to create positive, affirming ones.
What makes my approach to providing therapy unique is that I talk with and to my clients, not at them. In order to work towards healing and processing feelings, an open dialogue rooted in a therapeutic alliance is essential.
We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.
We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.
I believe deeply that your perspectives and experiences matter, and I see you as the expert on your own life. Therapy is an opportunity for us to collaboratively explore what is important to you. My approach is grounded in narrative therapy.
With guidance and support, I look forward to helping you experience transformative change and regain control over your life.
With guidance and support, I look forward to helping you experience transformative change and regain control over your life.
By utilizing a combination of evidence-based techniques and personalized strategies, I hope to help you achieve optimal functionality. I am passionate about sustainable change, DEI, and incorporating social justice perspectives into clinical work.