Tackle those challenging topics that elicit feelings of vulnerability.
Tackle those challenging topics that elicit feelings of vulnerability.
I am enthusiastic about the work we will tackle together. However, I am also patient and prefer to let the client guide our work together.
Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
I create space to meet your individualized needs on a session-by-session basis. I strive to create a safe, warm, and collaborative environment in which we prioritize all your healing goals in the most supportive and empowering way possible.
discuss challenges my clients may face, which may include depression, anxiety, suicidal thoughts, self-harm, relationships (familial, romantic, work, etc.), identity, trauma, and many other life stressors.
discuss challenges my clients may face, which may include depression, anxiety, suicidal thoughts, self-harm, relationships (familial, romantic, work, etc.), identity, trauma, and many other life stressors.
my approach provides support to help my clients define and work toward their goals. I am committed to making sure my clients are involved in the process by collaborating throughout. Sometimes I use creative approaches when words are not enough.
Working together with me, you will be in a client-centered, respectful, and understanding environment. I specialize in CBT: ERP, RF-ERP, and ICBT (Inference-based CBT).
Working together with me, you will be in a client-centered, respectful, and understanding environment. I specialize in CBT: ERP, RF-ERP, and ICBT (Inference-based CBT).
I have over 8 years of clinical experience. I believe in working with clients to help them suffer less, understand themselves more, and recognize triggers and overcome them with self agency.
Whether you're dealing with anxiety, depression, relationship issues, or life transitions, you will develop skills to guide you towards positive change.
Whether you're dealing with anxiety, depression, relationship issues, or life transitions, you will develop skills to guide you towards positive change.
My therapeutic approach is rooted in the belief that creativity is a powerful tool for self-expression and healing. I strive to create a safe and non-judgmental space where individuals can explore their emotions.