Find Shame Therapists & Counselors in Westfield, MA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Westfield, the suburbs of Westfield, other nearby places such as Hartford, Springfield, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Westfield, MA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (66 total therapists)
Showing 1 - 5 (66 total therapists)
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Picture of Brittany Palacios, mental health therapist in Massachusetts
Brittany Palacios
Together, we will:

I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.


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Picture of Brittany Palacios, mental health therapist in Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.

Something to know about my approach is:

I will receive medication-assisted treatment, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and psychotropic medication. Group therapy and daily exercise will be part of my treatment plan.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
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Brittany Palacios remote and phone therapy in Massachusetts
Picture of Joanna Barrett, mental health therapist in Massachusetts
Joanna Barrett
Together, we will:

Be partners on your journey! We will: Collaborate to reach your goals, Communicate openly and honestly, and Commit to your therapeutic process.


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Picture of Joanna Barrett, mental health therapist in Massachusetts
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Are We a Match?

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Together, we will:

Be partners on your journey! We will: Collaborate to reach your goals, Communicate openly and honestly, and Commit to your therapeutic process.

Something to know about my approach is:

I aim to build a strong therapeutic relationship, safety and comfort. Clients describe me as their go-to sounding board, trusted listening ear, and partner on their therapeutic journey.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Boundaries
  • Career Burnout
  • Communication Skills
  • Confidence
  • Depression
  • Grief
  • Life Changes
  • Motherhood
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Sexual Health
  • Trauma
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Joanna Barrett remote and phone therapy in Massachusetts
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Picture of Michael Kushner, mental health therapist in Massachusetts
Michael Kushner
Together, we will:

We will collaborate to achieve your goals, address behavior patterns and past trauma, and identify coping and strategies for enhanced well-being."


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Picture of Michael Kushner, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate to achieve your goals, address behavior patterns and past trauma, and identify coping and strategies for enhanced well-being."

Something to know about my approach is:

I strive to guide individuals through their challenges, helping them develop effective coping skills and achieve meaningful, positive transformations. I provide a safe and non-judgmental environment for exploration and growth.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Body Acceptance
  • Couples
  • LGBTQ+
  • Major Depressive Disorder
  • Parenting Children With ADHD
  • Substance Use Disorders
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Michael Kushner remote and phone therapy in Massachusetts
Picture of Cora Glazer, mental health therapist in Massachusetts, New Hampshire, Texas
Cora Glazer
Together, we will:

We'll talk about any and all experiences that provoke feeling for you: relationships, fears, the past, the future, death, and/or the book you're reading. I want to know what matters to you.


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Picture of Cora Glazer, mental health therapist in Massachusetts, New Hampshire, Texas
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Take Our Survey
Together, we will:

We'll talk about any and all experiences that provoke feeling for you: relationships, fears, the past, the future, death, and/or the book you're reading. I want to know what matters to you.

Something to know about my approach is:

I invite a lot of feedback on how you're experiencing therapy. This helps you practice direct communication, learn about what's happening for you in other relationships that goes unspoken, and helps make therapy more effective for you.

FOCUS AREAS:
  • Adolescents
  • Body Image
  • Eating Disorders
  • Parenting
  • Postpartum Mood Disorders
  • Pregnancy
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Cora Glazer remote and phone therapy in Massachusetts, New Hampshire, Texas
Picture of Rachael Gay, mental health therapist in California, Massachusetts
Rachael Gay
Together, we will:

We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.


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Are We a Match?

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Picture of Rachael Gay, mental health therapist in California, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.

Something to know about my approach is:

My therapeutic approach is relational, strength-based, and trauma-informed. I bring empathy, humor, and a nonjudgmental approach to the therapy space. I use a holistic perspective to the work that allows for shared exploration.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Body Image
  • Boundaries
  • Chronic Illness
  • Depression
  • Family Dynamics
  • Job Stress
  • Life Transitions
  • Mind-Body Connection
  • Panic Attacks
  • Panic Disorders
  • Parent-Child Relationship
  • Relationship Distress
  • Sadness
  • Stress
  • Trauma
  • Women’s Health
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Rachael Gay remote and phone therapy in California, Massachusetts