Browse > Massachusetts > Worcester > Self Esteem

Find Self-Esteem Therapists & Counselors in Worcester, MA.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Worcester, the suburbs of Worcester, other nearby places such as Waltham, Marlborough, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Worcester, MA Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (21 total therapists)
Showing 1 - 5 (21 total therapists)
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Picture of Erik Lerdal, therapist in Massachusetts, Rhode Island
Erik Lerdal
Together, we will:

Leave egos at home and look at individual training and consultation using ABA, performance management, ACT, and executive coaching for a variety of issues, and engage in competency-based training on a wide range of skills to help you or a loved one.


VIEW PROFILE
Picture of Erik Lerdal, therapist in Massachusetts, Rhode Island
VIEW PROFILE
Together, we will:

Leave egos at home and look at individual training and consultation using ABA, performance management, ACT, and executive coaching for a variety of issues, and engage in competency-based training on a wide range of skills to help you or a loved one.

Something to know about my approach is:

I practice contemporary, ethics-driven ABA and evidence-based training and consultation for individuals, families, and organizations for a variety of needs as well as consultation and training on ACT skills that help flexibility and personal growth.

FOCUS AREAS:
  • Acceptance
  • anticipatory grief
  • Anxiety Disorders
  • Aspergers
  • Autism Related Challenges
  • Autism Spectrum Disorders
  • Avoidant Personality Disorder
  • Behavioral Disorders
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Executive Coaching
  • Existential Crisis
  • Families with Autism-related challenges
  • Fear of Failure
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Grief counseling
  • High-functioning anxiety
  • High functioning autism
  • Mental and emotional health awareness
  • Obsessive Compulsive Disorder (OCD)
  • Painful thoughts
  • Parenting Special Needs Children
  • Performance Enhancement
  • Pet Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Self-acceptance
  • Social Anxiety
  • Social Skills
  • Test/Performance Anxiety
  • Trauma
Read more about me
Map in Worcester, Massachusetts for Erik Lerdal therapy location.
2.5 miles from you
Picture of Andrea Kamins, therapist in Massachusetts, Virginia
Andrea Kamins
Together, we will:

Help you more clearly understand your experiences in order to enhance well-being and increase flexibility in responding to challenge and conflict.


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Picture of Andrea Kamins, therapist in Massachusetts, Virginia
VIEW PROFILE
Together, we will:

Help you more clearly understand your experiences in order to enhance well-being and increase flexibility in responding to challenge and conflict.

Something to know about my approach is:

I draw from various evidence-based approaches in my work, including psychodynamic psychotherapy, CBT, DBT, interpersonal psychotherapy, mindfulness, sensorimotor psychotherapy and other trauma-informed approaches.

FOCUS AREAS:
  • Anxiety
  • Childhood Emotional Neglect
  • Communication Skills
  • Depression
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Relationship issues
  • Self-Esteem
  • Trauma EMDR
Read more about me
Andrea Kamins remote and phone therapy in Massachusetts, Virginia
Picture of Chelsey Woods, therapist in Massachusetts
Chelsey Woods
Together, we will:

allow space for you to feel vulnerable and supported. I’ll challenge you to explore new ways of coping to have a healthier, more fulfilling life.


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Picture of Chelsey Woods, therapist in Massachusetts
VIEW PROFILE
Together, we will:

allow space for you to feel vulnerable and supported. I’ll challenge you to explore new ways of coping to have a healthier, more fulfilling life.

Something to know about my approach is:

In my therapeutic practice I integrate several client centered approaches drawing from Cognitive Behavioral Therapy, Mindfulness, DBT, Narrative and Solution Focused. I am also trained in CBT-E (Eating Disorders).

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Eating Disorders
  • Postpartum Depression
  • Stress Eating
Read more about me
Chelsey Woods remote and phone therapy in Massachusetts
Picture of Elayne Daniels, therapist in Massachusetts
Elayne Daniels
Together, we will:

Together, we will collaboratively explore the different layers of your presenting concerns. You will learn new ways of thinking and of feeling about yourself.


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Picture of Elayne Daniels, therapist in Massachusetts
VIEW PROFILE
Together, we will:

Together, we will collaboratively explore the different layers of your presenting concerns. You will learn new ways of thinking and of feeling about yourself.

Something to know about my approach is:

My patients say they feel empowered and intrigued by the integrated approach I provide.

FOCUS AREAS:
  • Body Image
  • Eating Disorders
  • Highly Sensitive People
  • Sexual Health Issues
Read more about me
Elayne Daniels remote and phone therapy in Massachusetts
Picture of Sara Barroso, therapist in Massachusetts
Sara Barroso
Together, we will:

Uncover barriers which have been preventing you from living life to your fullest potential. You will learn to have an increase sense of self-compassion and the ability to live more authentically.


VIEW PROFILE
Picture of Sara Barroso, therapist in Massachusetts
VIEW PROFILE
Together, we will:

Uncover barriers which have been preventing you from living life to your fullest potential. You will learn to have an increase sense of self-compassion and the ability to live more authentically.

Something to know about my approach is:

I work hard to create a collaborative, constructive, challenging environment that is also consistent with compassion, acceptance, and warmth.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Complex Trauma
  • Depression
  • Disordered Eating
  • Early childhood trauma and its adult manifestations
Read more about me
Sara Barroso remote and phone therapy in Massachusetts