Find Worry Therapists & Counselors in Worcester, MA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Worcester, the suburbs of Worcester, other nearby places such as Waltham, Marlborough, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Worcester, MA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (125 total therapists)
Showing 1 - 5 (125 total therapists)
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Picture of Dahlia Rizk, mental health therapist in Massachusetts, New Hampshire
Dahlia Rizk
Together, we will:

Therapy is an opportunity to talk openly about exactly what you are going through. I'm not the kind of therapist that silently takes notes then says "mhhmm what else?" I understand how hard it is to call someone and I can help you.


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Picture of Dahlia Rizk, mental health therapist in Massachusetts, New Hampshire
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Are We a Match?

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Together, we will:

Therapy is an opportunity to talk openly about exactly what you are going through. I'm not the kind of therapist that silently takes notes then says "mhhmm what else?" I understand how hard it is to call someone and I can help you.

Something to know about my approach is:

When was the last time you felt free from sadness, worry, or anxiety? The last time you enjoyed your life? Last month? Last year? Many things get in the way of our ability to enjoy life. You may wonder if therapy will work for you and it can.

FOCUS AREAS:
  • Anxiety
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Dahlia Rizk remote and phone therapy in Massachusetts, New Hampshire
Picture of Eric Eid-Reiner, mental health therapist in Massachusetts
Eric Eid-Reiner
Together, we will:

We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.


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Are We a Match?

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Picture of Eric Eid-Reiner, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.

Something to know about my approach is:

I believe deeply that your perspectives and experiences matter, and I see you as the expert on your own life. Therapy is an opportunity for us to collaboratively explore what is important to you. My approach is grounded in narrative therapy.

FOCUS AREAS:
  • Anxiety
  • Bereavement
  • Depression
  • Domestic Violence Survivors
  • LGBTQ+
  • Oppression
  • Stress
  • Substance Use
Read more about me
Eric Eid-Reiner remote and phone therapy in Massachusetts
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Picture of Natasha Snipes, mental health therapist in Massachusetts
Natasha Snipes
Together, we will:

discuss challenges my clients may face, which may include depression, anxiety, suicidal thoughts, self-harm, relationships (familial, romantic, work, etc.), identity, trauma, and many other life stressors.


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Picture of Natasha Snipes, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss challenges my clients may face, which may include depression, anxiety, suicidal thoughts, self-harm, relationships (familial, romantic, work, etc.), identity, trauma, and many other life stressors.

Something to know about my approach is:

my approach provides support to help my clients define and work toward their goals. I am committed to making sure my clients are involved in the process by collaborating throughout. Sometimes I use creative approaches when words are not enough.

FOCUS AREAS:
  • Adjustment Disorders
  • Child Abuse
  • Communication Skills
  • Confidence
  • Depression
  • Depressive Disorders
  • Dissociative Disorders
  • Emotional Intelligence
  • Emotional Regulation
  • Gender Identity
  • Generalized Anxiety Disorder
  • Life Changes
  • Life Skills
  • Major Depressive Disorder
  • Military Life Transition
  • Mood Disorders
  • Multicultural Identity
  • Parent of Sexual Abuse Survivor
  • Persistant Depressive Disorder
  • PTSD from Abuse
  • Racial or Ethnic Identity
  • Rape and Sexual Assault
  • Self-Esteem
  • Self-Worth
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Suicidal Ideation
  • Teenagers
  • Teen Depression
  • Transgender
  • Trauma-Related Disorders
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Natasha Snipes remote and phone therapy in Massachusetts
Picture of Casey Applegate-Aguilar, mental health therapist in Massachusetts, New Mexico
Casey Applegate-Aguilar
Together, we will:

Together we will develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.


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Are We a Match?

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Picture of Casey Applegate-Aguilar, mental health therapist in Massachusetts, New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

Together we will develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.

Something to know about my approach is:

I use gentle, empowering approaches such as clinical hypnosis, mindfulness, expressive arts, dreamwork, "parts" therapy, and body-oriented psychotherapy to support clients in uncovering their inner wisdom and stepping into their true Selves.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Chronic Pain
  • Habit Change
  • Parenting
  • Trauma
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Casey Applegate-Aguilar remote and phone therapy in Massachusetts, New Mexico
Picture of Molly Donovan, mental health therapist in Massachusetts
Molly Donovan
Together, we will:

I offer the guidance, support and tools to help you navigate your life and experience greater moments of joy and peace.


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Picture of Molly Donovan, mental health therapist in Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

I offer the guidance, support and tools to help you navigate your life and experience greater moments of joy and peace.

Something to know about my approach is:

My clients experience an improved relationship with themselves, and hence, live happier lives. My treatment approach is a combination of providing concrete tools for immediate relief, along with a safe space for you to share thoughts and feelings.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Grief
  • Life Transitions
  • Relationships
  • Self-Esteem
Read more about me
Molly Donovan remote and phone therapy in Massachusetts