Find Worry Therapists & Counselors in Massachusetts.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Wherever you are located in Massachusetts from Attleboro to Worcester or even Marlborough, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Massachusetts Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (122 total therapists)
Showing 1 - 5 (122 total therapists)
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Picture of Amy Fox, mental health therapist in Florida, Massachusetts, Rhode Island
Amy Fox
Together, we will:

Collaborate to address issues and concerns. You are the expert on You.


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Picture of Amy Fox, mental health therapist in Florida, Massachusetts, Rhode Island
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Are We a Match?

Take Our Survey
Together, we will:

Collaborate to address issues and concerns. You are the expert on You.

Something to know about my approach is:

My approach depends on each individual client and their goals for treatement. I tend to use a combination of CBT and strengths-based approach.

FOCUS AREAS:
  • Anxiety
  • Anxiety-Driven Anger
  • Confidence
  • Depression
  • Grief
  • Life Transitions
  • Relationship Conflict
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
Read more about me
Amy Fox remote and phone therapy in Florida, Massachusetts, Rhode Island
Picture of Erika  Barr, mental health therapist in Massachusetts
Erika Barr
Together, we will:

Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained wellbeing for years to come.


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Picture of Erika  Barr, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained wellbeing for years to come.

Something to know about my approach is:

I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back.

FOCUS AREAS:
  • Anxiety
  • Athletes
  • Career Change
  • Depression
  • Feeling Lost
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Former Athletes
  • Goals/Accountability
  • Happiness
  • High-Functioning Depression
  • Life Transitions
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Self-Compassion
  • Self-Esteem
  • Sports
  • Stress
  • Work-Life Balance
  • Work Stress
Read more about me
Erika  Barr remote and phone therapy in Massachusetts
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Picture of Brazil Martin, mental health therapist in Massachusetts
Brazil Martin
Together, we will:

explore learning new ways to manage stress, anger, anxiety, and many other emotional issues and discuss any blockages you might be experiencing on the path to achieving the quality of life you deserve. Please email us to schedule your first session.


View Profile

Are We a Match?

Take Our Survey
Picture of Brazil Martin, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore learning new ways to manage stress, anger, anxiety, and many other emotional issues and discuss any blockages you might be experiencing on the path to achieving the quality of life you deserve. Please email us to schedule your first session.

Something to know about my approach is:

client centered, allowing you to educate me on where life has lead you.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Bipolar Disorder
  • Coaching
  • Depression
  • Domestic Violence
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Social Skills
  • Stress-Related Disorders
  • Work-Life Balance
Read more about me
Brazil Martin remote and phone therapy in Massachusetts
Picture of Stephanie Lazarte-Berkowitz, mental health therapist in Massachusetts, New Hampshire
Stephanie Lazarte-Berkowitz
Together, we will:

identify your desires for therapy and focus on creating safety in the therapy relationship. After establishing a sense a safety and rhythm, we would move forward toward your aspirations at a pace that feels best for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Stephanie Lazarte-Berkowitz, mental health therapist in Massachusetts, New Hampshire
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify your desires for therapy and focus on creating safety in the therapy relationship. After establishing a sense a safety and rhythm, we would move forward toward your aspirations at a pace that feels best for you.

Something to know about my approach is:

I take a trauma-informed, strengths-based, client-centered approach to my therapy work.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Complex PTSD (C-PTSD)
  • Depression
Read more about me
Stephanie Lazarte-Berkowitz remote and phone therapy in Massachusetts, New Hampshire
Picture of Terri Peng, mental health therapist in California, Massachusetts, Texas
Terri Peng
Together, we will:

Building rapport with transparency and humor is what you can expect from sessions with me. It is my personal goal to really get to know my clients so that they can be their authentic selves and thrive in this.


View Profile

Are We a Match?

Take Our Survey
Picture of Terri Peng, mental health therapist in California, Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Building rapport with transparency and humor is what you can expect from sessions with me. It is my personal goal to really get to know my clients so that they can be their authentic selves and thrive in this.

Something to know about my approach is:

I look at people from a humanist perspective- as a whole, rather than from different aspects of their lives. My approach is drawn from cognitive behavioral therapy, Gottman Method, play therapy, and trauma-informed care.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Couples
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Terri Peng remote and phone therapy in California, Massachusetts, Texas