Pam Raj
Together, we will:
Develop insight into the issues, self-awareness and coping skills!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPam Raj
Together, we will:
Develop insight into the issues, self-awareness and coping skills!
Something to know about my approach is:
I use a combination of interventions, with a primary emphasis on CBT and self-care. However, I tailor my approach to clients needs and preference. Other approaches include: psychodynamic, solution focused, attachment based, internal family systems.
FOCUS AREAS:
- Abuse
- Addictive Behaviors
- Adverse Childhood Experiences
- Alcohol
- Anger Management
- Antisocial Personality Disorder
- Anxiety
- Assertiveness
- Behavioral Disorders
- Bipolar Disorder
- Borderline Personality
- Child Abuse
- Childhood Issues
- Childhood Trauma
- Chronic Fear
- Codependency
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Conflict Resolution
- Couples
- Court-Ordered Therapy
- Depression
- Developmental Trauma
- Divorce and Separation
- Domestic Violence
- Domestic Violence Survivors
- Fears and Phobias
- Gaslighting
- Goals/Accountability
- Grief
- Hypochondriasis
- Life Adjustment
- Life Transitions
- Marriage
- Motivation
- Narcissism
- Negative Self-Talk
- Nightmares
- Obsessive-Compulsive Disorder (OCD)
- Opioid Addiction
- Panic Attacks
- Panic Disorders
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Procrastination
- PTSD from Abuse
- Recovery
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Self-Acceptance
- Self-Compassion
- Self-Concept
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Regulation
- Sexual Abuse
- Sexual Trauma
- Social Anxiety
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Anxiety
- Teen Depression
- Teen Girls
- Trauma
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Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Megan McIntyre
Together, we will:
I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan McIntyre
Together, we will:
I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.
Something to know about my approach is:
My office is a judgement free zone so you can be comfortable while being vulnerable and improving your mental health and quality of life. I am client centered and goal oriented. I use a eclectic approach around the Cognitive Behavioral Therapy model.
FOCUS AREAS:
- Anxiety Disorders
- Boundaries
- Coping Skills
- Depression
- Grief
- Postpartum Depression
- Women’s Health
Rachel Brookland
Together, we will:
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Brookland
Together, we will:
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
Something to know about my approach is:
My approach to treatment is based on collaboration and a deep understanding of your unique experience. Treatment will be geared to you as the individual, using evidenced based techniques from CBT and Acceptance Commitment Therapy.
FOCUS AREAS:
- Anxiety Disorders
- Fertility Challenges
- Health Anxiety
- Obesity
- Postpartum Anxiety
- Postpartum Mood Disorders
- Relationship Distress
- Reproductive Health
- Women’s Health
Loretta Brand
Together, we will:
Focus on building a trusting therapeutic relationship so my clients can receive the support and guidance they need to create change in a healthy way. I strive to create an environment that is safe, comfortable & free of judgment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLoretta Brand
Together, we will:
Focus on building a trusting therapeutic relationship so my clients can receive the support and guidance they need to create change in a healthy way. I strive to create an environment that is safe, comfortable & free of judgment.
Something to know about my approach is:
Loretta believes in a strength-based approach that is guided by the individual needs of each client. Loretta uses various tools and therapeutic interventions that are unique to each client to bring out the best in them.
FOCUS AREAS:
- Alcohol
- Anxiety
- Behavior Change
- Black Men
- Black Women
- Depression
- Disability
- Drug Use
- Grief Due to Addiction
- Illness and Disease
- Self-Esteem
- Stress
- Trauma
- Veterans/Military Families
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