work together, as a team, to help you discover hope, health and healing; that strength, motivation and support to explore your own potential, to find new paths that can reconnect you to the life, you have dream of, living a new you, "out-loud" today.
work together, as a team, to help you discover hope, health and healing; that strength, motivation and support to explore your own potential, to find new paths that can reconnect you to the life, you have dream of, living a new you, "out-loud" today.
Dale's approach includes the concept of Wabi-Sabi 侘 寂. This aesthetic believes in the value of the broken down, damaged, worn out; We are all damaged and broken! Then discovering our beauty and perfection within our felt/perceived life imperfections.
Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!
Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!
My therapeutic approach integrates strength-based and person-centered techniques, emphasizing YOUR inner strengths and fostering a supportive, non-judgmental environment. I am trained in EMDR and also use person-center, CBT and DBT approaches.
Explore how your current mental health experiences affect your inner connection and how to decrease feelings of guilt, anxiousness, and worries. I will sit with you through your experiences and provide tools to help guide your healing process.
Explore how your current mental health experiences affect your inner connection and how to decrease feelings of guilt, anxiousness, and worries. I will sit with you through your experiences and provide tools to help guide your healing process.
I use a mindful perspective. This focuses on connection to self and our surroundings. I’m trained in techniques that connect the mind and body. This recognizes the many layers to life experiences and honors the many ways healing can take place.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.
Meet in whatever space you are in and allow you to discuss and explore whatever you feel comfortable sharing with me.
Meet in whatever space you are in and allow you to discuss and explore whatever you feel comfortable sharing with me.
I specialize in working with teens & adults.