Browse > Michigan > Farmington Hills > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Farmington Hills, MI.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Farmington Hills, the suburbs of Farmington Hills, other nearby places such as Southfield, Pontiac, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Farmington Hills, MI Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Jennifer Mahfouz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jennifer Mahfouz
Together, we will:

not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.


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Picture of Jennifer Mahfouz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.

Something to know about my approach is:

I don't have a set approach. Every person is different and every problem is different, which means every treatment needs to be different. First we will identify what matters to you and what your goals are, then we will create a plan to reach them!

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • Depression
  • Disability
  • Illness and Disease
  • Insomnia and Sleep Problems
  • Medical Trauma
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Jennifer Mahfouz remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Rachael Mathiak, mental health therapist in California, Massachusetts, Michigan
Rachael Mathiak
Together, we will:

Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.


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Are We a Match?

Take Our Survey
Picture of Rachael Mathiak, mental health therapist in California, Massachusetts, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.

Something to know about my approach is:

I am warm and empathetic, while also being direct. I value honesty in the therapeutic relationship and my ultimate goal is to help people have a greater understanding of themselves and help them work towards living life in a way that is gratifying.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Depression
  • Insomnia and Sleep Problems
  • Life Changes
  • Parenting
  • Perfectionism
  • Stress
Read more about me
Rachael Mathiak remote and phone therapy in California, Massachusetts, Michigan
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Picture of Kayla Smith, mental health therapist in Maryland, Michigan, West Virginia
Kayla Smith
Together, we will:

Bring attention to what's happening in your body at your pace or comfort level. Have some laughs. Work through your story. Perhaps discuss boundaries, communication, or anything else that might apply to your life.


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Are We a Match?

Take Our Survey
Picture of Kayla Smith, mental health therapist in Maryland, Michigan, West Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Bring attention to what's happening in your body at your pace or comfort level. Have some laughs. Work through your story. Perhaps discuss boundaries, communication, or anything else that might apply to your life.

Something to know about my approach is:

A bottom up approach. I bring awareness to body sensations, breathing patterns, and where emotions are landing in your body rather than focusing only on thought processes. I welcome your story, complexities, and authentic self.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Anxiety
  • Depressive Disorders
  • Emerging Adults
  • Imposter Syndrome
  • Mind-Body Connection
  • Self-Esteem
  • Trauma
  • Women
Read more about me
Kayla Smith remote and phone therapy in Maryland, Michigan, West Virginia
Picture of Robin  A. Sparks, MA, LPC, mental health therapist in Michigan
Robin A. Sparks, MA, LPC
Together, we will:

You will feel the good vibes in session and together we will establish a safe place for you to be able to express your feelings and learn new ways to cope and improve your relationship with yourself and those you love, based on what makes you happy


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Are We a Match?

Take Our Survey
Picture of Robin  A. Sparks, MA, LPC, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will feel the good vibes in session and together we will establish a safe place for you to be able to express your feelings and learn new ways to cope and improve your relationship with yourself and those you love, based on what makes you happy

Something to know about my approach is:

I specialize in Trauma, Anxiety and Relationships and use EMDR, CBT, DBT, and Somatic Mind/Body healing, and Expressive Arts to help you learn self acceptance and to improve your relationships.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Body Acceptance
  • College Students
  • Complex PTSD (C-PTSD)
  • Couples
  • Depression
  • Disordered Eating
  • Distress Tolerance
  • Divorce and Separation
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Helping Professionals
  • Holistic Wellness
  • Intuitive Eating
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Psychosomatic Issues
  • Self-Acceptance
  • Young Adults
  • Young Professionals
Read more about me
Robin  A. Sparks, MA, LPC remote and phone therapy in Michigan
Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
Pamela Price-Lerner
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.


View Profile

Are We a Match?

Take Our Survey
Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.

Something to know about my approach is:

My approach is centered on you, my client. Depending on what brings you to therapy, together we will create a plan for moving forward. I use a combination of therapy approaches including CBT, Exposure, EMDR & others but is all focused on your needs.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Health Anxiety
  • High-Functioning Anxiety
  • Insomnia and Sleep Problems
  • Job Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Stress
Read more about me
Pamela Price-Lerner remote and phone therapy in Florida, Michigan, New York, South Carolina, Vermont