Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
From the first session, we help you get clarity about how to move forward and start feeling better. We are smart, compassionate, thoughtful/active listeners. Ellen, David and I are experienced and use several modalities (CADC, EMDR, CBT, ACT, etc)
Together we will identify your goals and help add tools to your tool kit that you can use to get through what is bothering you.
Together we will identify your goals and help add tools to your tool kit that you can use to get through what is bothering you.
Let’s work together to help you face the changes in your life and gain new skills to use in your future.
Working collaboratively to help meet your goals and experience transformation, discussing anything you want to work on including anxiety, future goals, depression, fatigue, grief, religious trauma, spirituality, relationships, and much more.
Working collaboratively to help meet your goals and experience transformation, discussing anything you want to work on including anxiety, future goals, depression, fatigue, grief, religious trauma, spirituality, relationships, and much more.
We will walk together, with gentleness and respect, as we work with your past and present to improve your whole person functioning. I am convinced that safety and belonging are at the core of becoming whole.
Discuss what might be challenging you in your life and based on your individual needs we will create an action plan, life goals and I will help you move towards whatever might be holding you back.
Discuss what might be challenging you in your life and based on your individual needs we will create an action plan, life goals and I will help you move towards whatever might be holding you back.
I take a solution focused approach to help my clients move forward through life's challenges. I use a humanistic approach as well and help my clients to gain perspective on whatever issues they may be facing.
explore your identity, build confidence, and help you to attain the skills you want to achieve your goals.
explore your identity, build confidence, and help you to attain the skills you want to achieve your goals.
I strive to make my clients feel comfortable and welcome, and to provide a space where clients feel they can be their authentic selves. . Therapy isn't always easy, and I want my clients to feel like we're working together to reach their goals.