Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Angela Wall
Together, we will:
My experience and training have been helping clients to cope with trauma, anxiety, grief, life transitions, chronic illness, caregiver fatigue, self-esteem and depression issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Wall
Together, we will:
My experience and training have been helping clients to cope with trauma, anxiety, grief, life transitions, chronic illness, caregiver fatigue, self-esteem and depression issues.
Something to know about my approach is:
I take a holistic approach to explore each individual and the many systems that make us who we are. I incorporate several techniques through CBT, Motivational Interviewing, DBT, Family Systems, Solution Focused and Strength Based therapies to assist.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Caregivers
- Chronic Illness
- Depression
- Generalized Anxiety Disorder
- Grief
- Life Transitions
- Self-Esteem
- Trauma
Aubs Ellison
Together, we will:
Talk about all topics openly and without fear of judgment. From domestic violence and trauma to gender exploration and expression. From the first session, I encourage clients to recognize the intrinsic value of telling their story.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubs Ellison
Together, we will:
Talk about all topics openly and without fear of judgment. From domestic violence and trauma to gender exploration and expression. From the first session, I encourage clients to recognize the intrinsic value of telling their story.
Something to know about my approach is:
I support clients in breaking down, organizing, and regaining control when life feels overwhelming. I help clients create goals and make sustainable solutions that build off of the skills and power they already possess.
FOCUS AREAS:
- Adoption
- Anxiety
- Depression
- Domestic Violence
- Gender Affirmative Surgery Letters
- Kink
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Rape and Sexual Assault
- Sex Workers
- Transgender
- Trauma
Emily Rice
Together, we will:
Explore and make sense of those difficult thoughts and feelings so that they aren't weighing you down anymore and provide you with some more tools to cope with life's challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Rice
Together, we will:
Explore and make sense of those difficult thoughts and feelings so that they aren't weighing you down anymore and provide you with some more tools to cope with life's challenges.
Something to know about my approach is:
I view our therapeutic relationship like working together as a team. Whether you prefer traditional talk therapy or a more structured approach, I will adjust my therapeutic approach based on your personal goals.
FOCUS AREAS:
- Anxiety
- Depression
- Domestic Violence Survivors
- Grief
- Life Transitions
- Rape and Sexual Assault
- Relationships
- Sexual Abuse
- Stress
- Trauma
Amelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
Something to know about my approach is:
When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.
FOCUS AREAS:
- Anxiety
- Cancer
- Chronic Illness
- Healthcare Professionals
- Infertility
- Perinatal Mood/Anxiety Disorders
- Pregnancy and Infant Loss
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