Help you find a secure calm, comfort, and groundedness again in your body, self, and in your relationships. When ready, we can do the tough work of helping you create real change for your life that is reliable, compassionate, and enduring.
Help you find a secure calm, comfort, and groundedness again in your body, self, and in your relationships. When ready, we can do the tough work of helping you create real change for your life that is reliable, compassionate, and enduring.
We will work from a strong relational footing with goals on the horizon. I work from a psychodynamic approach and can also incorporate clinical hypnosis, using evidence based principles, to help you make reliable change in your life.
Explore ways that you can handle stressors and alleviate any unwanted symptoms you are experiencing. I can offer a variety of healthy coping skills and talk through circumstances that are stressful. We can also work to improve your self esteem.
Explore ways that you can handle stressors and alleviate any unwanted symptoms you are experiencing. I can offer a variety of healthy coping skills and talk through circumstances that are stressful. We can also work to improve your self esteem.
My focus as a therapist has always been to build connection by creating a safe and welcoming space for clients to feel comfortable opening up and the freedom to be themselves. My therapeutic approach is client-centered and strengths-based.
Anything goes. But if I lack understanding in an area, you can help me understand what you’re going through.
Anything goes. But if I lack understanding in an area, you can help me understand what you’re going through.
Solution-focused, compassionate, and patient
Discover the relationships of all parts of you and roles they have played in your life so you can possibly for the first time truly find peace with who you are.
Discover the relationships of all parts of you and roles they have played in your life so you can possibly for the first time truly find peace with who you are.
Imagine finally understanding your inner self so that you find healing and empowerment and hope to be what you were placed on this earth to Be!
We will work to develop a safe and therapeutic environment where we can bring in the viewpoints and intentions of multiple approaches to provide the best service to you as a client. Experience with addiction, heightened mental health, and high trauma
We will work to develop a safe and therapeutic environment where we can bring in the viewpoints and intentions of multiple approaches to provide the best service to you as a client. Experience with addiction, heightened mental health, and high trauma
I work to ensure a judgment-free environment, and the achievement of success for a client as they define it. Motivational interviewing, Person-centered techniques, and Dialectical Behavior Therapy (DBT), affirmation, empowerment, and compassion.