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Find Work-Life Balance Therapists & Counselors in Saginaw, MI.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Saginaw, the suburbs of Saginaw, other nearby places such as Flint, Pontiac, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Saginaw, MI Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (80 total therapists)
Showing 1 - 5 (80 total therapists)
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Picture of Faith Elie, therapist in Michigan
Faith Elie
Together, we will:

Therapy is an opportunity for you to gain support while working through different issues, crises, and traumas as well as working towards achieving your personal goals. Together, we can really hone into what it is you are wanting for yourself.


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Picture of Faith Elie, therapist in Michigan
VIEW PROFILE
Together, we will:

Therapy is an opportunity for you to gain support while working through different issues, crises, and traumas as well as working towards achieving your personal goals. Together, we can really hone into what it is you are wanting for yourself.

Something to know about my approach is:

My specialties include trauma, grief, depression, anxiety, PTSD, and others. I am a Somatic Experiencing Practitioner. NARM (Neuro Affective Relational ModeI) level 2, IFS (Internal Family Systems) level 2.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety
  • Attachment Issues
  • Autism Spectrum Disorders
  • Body Image
  • Chronic Pain
  • Complex PTSD (C-PTSD)
  • Creative Blocks
  • Creative Expression
  • Depression
  • developmental trauma
  • Divorce and Separation
  • End of Life
  • Existential Issues
  • Gender Identity and Affirmation
  • grief
  • Infidelity
  • Kink Community
  • LGBTQ+
  • Life Transitions
  • Meaning of Life
  • Mindbody Connection
  • Non-monogamy
  • Polyamory
  • Psychedelic Integration
  • Relationship Distress
  • Religious Trauma
  • Self-Actualization
  • Self Esteem & Confidence Issues
  • Self-love
  • Sexual Health Issues
  • Sexual Trauma
  • Sex worker support
  • Spiritual Exploration
  • Trauma
  • Work-Life Balance
Read more about me
Faith Elie remote and phone therapy in Michigan
Picture of LaKeisha Thomas, therapist in Michigan
LaKeisha Thomas
Together, we will:

My services offer a chance to learn healthy coping skills, heal from past experiences, and grow into the person you strive to become.


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Picture of LaKeisha Thomas, therapist in Michigan
VIEW PROFILE
Together, we will:

My services offer a chance to learn healthy coping skills, heal from past experiences, and grow into the person you strive to become.

Something to know about my approach is:

My main focus is helping Individuals create a culture of emotional awareness that leads to healing, deep joy, and empowerment. My style is compassionate, supportive, and engaging, and focused on clients' strengths.

FOCUS AREAS:
  • Addictive behaviors
  • Adolescent Risk Behaviors
  • Adult ADHD
  • African American Women
  • Aging and Getting Older
  • Aging Parents
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Body Acceptance
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Child Therapy
  • Depression Management
  • Divorce Recovery for Children
  • Early childhood trauma and its adult manifestations
  • Empowering women
  • Gay Identity
  • grief
  • Impulsive Behavior
  • Intrusive Thoughts
  • Job Loss
  • Lesbian Identity
  • LGBTQ+
  • LGBTQ Family Development
  • Low motivation
  • Low Self-Esteem
  • Managing Change
  • Parent-Child Relationship
  • Parenthood
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Self Esteem & Confidence Issues
  • Self-love
  • Teenagers
  • Teen issues
  • Teen/young pregnancy and motherhood
  • Trauma
  • Young Adults
  • Young Women
Read more about me
LaKeisha Thomas remote and phone therapy in Michigan
Picture of Shanty Robbennolt, therapist in Michigan
Shanty Robbennolt
Together, we will:

create your best life. You get to be heard and express yourself, learn about (and work through) your issues, develop new skills, and create healthier habits in order to achieve healing, and improved life enjoyment, balance, and wellness.


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Picture of Shanty Robbennolt, therapist in Michigan
VIEW PROFILE
Together, we will:

create your best life. You get to be heard and express yourself, learn about (and work through) your issues, develop new skills, and create healthier habits in order to achieve healing, and improved life enjoyment, balance, and wellness.

Something to know about my approach is:

I focus first on our therapeutic relationship. Without a solid foundation, therapy doesn't work. We will then work together to figure out all the approaches and modalities that will work best for you. It's your work, I'm just a guide and teacher.

FOCUS AREAS:
  • Abandonment Issues
  • Abuse
  • Addiction Counseling
  • Anxiety Disorders
  • Burn Out
  • Caregiver Stress
  • Clinician Supervision
  • Coping Skills
  • Domestic Violence
  • Emotional regulation
  • Faith and Spirituality
  • Fears and Phobias
  • grief
  • Life changes
  • Life Satisfaction and Fulfillment
  • Obsessive Compulsive Disorder (OCD)
  • Panic
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-acceptance
  • Therapist for other Therapists
  • Trauma
  • Treatment for Professionals
  • Women's Issues
  • Work-Life Balance
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Shanty Robbennolt remote and phone therapy in Michigan
Picture of Denise Davis, therapist in Michigan
Denise Davis
Together, we will:

Together we will explore the best ways to address your concerns and identify coping skills to assist you addressing your stressors and identifying stressors. I have over 20 years of experience and my approach is directional and intentional


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Picture of Denise Davis, therapist in Michigan
VIEW PROFILE
Together, we will:

Together we will explore the best ways to address your concerns and identify coping skills to assist you addressing your stressors and identifying stressors. I have over 20 years of experience and my approach is directional and intentional

Something to know about my approach is:

I will use a therapeutic approach to ensure your feelings are respected and not judged. You will learn to forgive, and move forward from anger to peace, from depression/anxiety to clarity. I will review family dynamics to identify traumas.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • grief
  • Marriage
  • Marriage Counseling
  • Persistant Depressive Disorder
  • Pre-Marital Counseling
  • Racial Trauma
  • Work stress
Read more about me
Denise Davis remote and phone therapy in Michigan
Picture of Alicia Johnson, therapist in Florida, Michigan, Oklahoma
Alicia Johnson
Together, we will:

identify the barriers preventing you from taking care of your needs and find solutions that can provide relief without feeling guilty. We will understand where the pressures are coming from in order to help you find your true inner voice.


VIEW PROFILE
Picture of Alicia Johnson, therapist in Florida, Michigan, Oklahoma
VIEW PROFILE
Together, we will:

identify the barriers preventing you from taking care of your needs and find solutions that can provide relief without feeling guilty. We will understand where the pressures are coming from in order to help you find your true inner voice.

Something to know about my approach is:

it is different for everyone based on your unique needs. If there was a cookie cutter approach that worked, you would have tried it by now. Together, we can use humor and your strengths to find what works for you.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Compassion Fatigue
  • High-functioning anxiety
  • Life changes
  • Medical Professionals
  • Trauma
  • Work-Life Balance
Read more about me
Alicia Johnson remote and phone therapy in Florida, Michigan, Oklahoma