Therapy is an opportunity for you to gain support while working through different issues, crises, and traumas as well as working towards achieving your personal goals. Together, we can really hone into what it is you are wanting for yourself.
Therapy is an opportunity for you to gain support while working through different issues, crises, and traumas as well as working towards achieving your personal goals. Together, we can really hone into what it is you are wanting for yourself.
My specialties include trauma, grief, depression, anxiety, PTSD, and others. I am a Somatic Experiencing Practitioner. NARM (Neuro Affective Relational ModeI) level 2, IFS (Internal Family Systems) level 2.
My services offer a chance to learn healthy coping skills, heal from past experiences, and grow into the person you strive to become.
My services offer a chance to learn healthy coping skills, heal from past experiences, and grow into the person you strive to become.
My main focus is helping Individuals create a culture of emotional awareness that leads to healing, deep joy, and empowerment. My style is compassionate, supportive, and engaging, and focused on clients' strengths.
create your best life. You get to be heard and express yourself, learn about (and work through) your issues, develop new skills, and create healthier habits in order to achieve healing, and improved life enjoyment, balance, and wellness.
create your best life. You get to be heard and express yourself, learn about (and work through) your issues, develop new skills, and create healthier habits in order to achieve healing, and improved life enjoyment, balance, and wellness.
I focus first on our therapeutic relationship. Without a solid foundation, therapy doesn't work. We will then work together to figure out all the approaches and modalities that will work best for you. It's your work, I'm just a guide and teacher.
Together we will explore the best ways to address your concerns and identify coping skills to assist you addressing your stressors and identifying stressors. I have over 20 years of experience and my approach is directional and intentional
Together we will explore the best ways to address your concerns and identify coping skills to assist you addressing your stressors and identifying stressors. I have over 20 years of experience and my approach is directional and intentional
I will use a therapeutic approach to ensure your feelings are respected and not judged. You will learn to forgive, and move forward from anger to peace, from depression/anxiety to clarity. I will review family dynamics to identify traumas.
identify the barriers preventing you from taking care of your needs and find solutions that can provide relief without feeling guilty. We will understand where the pressures are coming from in order to help you find your true inner voice.
identify the barriers preventing you from taking care of your needs and find solutions that can provide relief without feeling guilty. We will understand where the pressures are coming from in order to help you find your true inner voice.
it is different for everyone based on your unique needs. If there was a cookie cutter approach that worked, you would have tried it by now. Together, we can use humor and your strengths to find what works for you.