Elizabeth Josey
Together, we will:
Increase your awareness of the mind-body-emotion connection through mindfulness. You will learn to pause and respond instead of automatically reacting. By learning how to notice patterns in your own life you’ll create lasting change.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Josey
Together, we will:
Increase your awareness of the mind-body-emotion connection through mindfulness. You will learn to pause and respond instead of automatically reacting. By learning how to notice patterns in your own life you’ll create lasting change.
Something to know about my approach is:
By focusing on exactly where you are at, you will learn to be present in the here and now without judgement. We will explore your values and stuck-points to change your relationship to stress, anxiety, food, recovery, and/or relapse prevention.
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- Disordered Eating
- Grief
- Intuitive Eating
- Life Transitions
- Opioid Addiction
- Recovery
- Stress
- Stress Eating
- Substance Use
- Trauma
Dr. Claire Hill
Together, we will:
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Claire Hill
Together, we will:
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
Something to know about my approach is:
I utilize evidence based practices and consider clients part of the treatment process.
FOCUS AREAS:
- Adjustment Issues
- Attachment Issues
- Body Acceptance
- Chronic Dieting
- College Students
- Complex PTSD (C-PTSD)
- Cult Abuse
- Eating Disorders
- Emerging Adults
- Empowerment
- Family Conflict
- Gender Identity
- High-Achieving
- Human Trafficking
- Imposter Syndrome
- Interpersonal Difficulties
- Leaving Home
- LGBTQ+
- Life Transitions
- Masculinity
- Mass Shooting Survivors
- Orthorexia
- Perfectionism
- Queer
- Rape and Sexual Assault
- Relationship Distress
- Religious Trauma
- Reparenting Yourself
- Self-Harm
- Sexual Trauma
- Suicidal Ideation
- Suicide loss
Brandi Stalzer
Together, we will:
My hope for you is that we work through symptom reduction, address the underlying causes, and end up feeling more at peace with your eating concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrandi Stalzer
Together, we will:
My hope for you is that we work through symptom reduction, address the underlying causes, and end up feeling more at peace with your eating concerns.
Something to know about my approach is:
I have extensive training and experience working with eating disorders, and my passion is supporting those with binge eating and related symptoms. Most people I work with also may have co-occurring issues that we are able to treat simultaneously.
FOCUS AREAS:
- Anxiety
- Binge Eating
- Disordered Eating
- Food and Eating Concerns
- Mood Disorders
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Stress Eating
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Rachael Lynch
Together, we will:
Harness the skills of self compassion, boundary setting, self empowerment, emotional expression, and coping. We will co-create a warm, secure, and safe base to explore your feelings and experiences in our sessions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Lynch
Together, we will:
Harness the skills of self compassion, boundary setting, self empowerment, emotional expression, and coping. We will co-create a warm, secure, and safe base to explore your feelings and experiences in our sessions.
Something to know about my approach is:
My goal is that you feel heard and empowered; your story, your feelings, and what you have to say matter. While change and growth can feel uncomfortable at times, you can expect to feel supported, challenged, and motivated by working with me.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Body Image
- Boundaries
- Confidence
- Developing Secure Attachment
- Eating Disorders
- Relationships
- Self-Esteem
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