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Find Mindfullness Therapists & Counselors in Warren, MI.

 

Mindfulness-based cognitive therapy is one of the most widely used therapy types. It focuses on increasing your awareness of your thoughts, so that you can recognize negative thought patterns and act on them if necessary.

Mindfulness-based therapists use mindfulness techniques in conjunction with other evidence-based techniques to treat various mental health conditions and issues, including anxiety, stress, depression, PTSD, and more.

Under the direction of a licensed mindfulness-based therapist, you can become better connected with your mind and work to change thought patterns that keep you from achieving your goals.

Whether you are located in downtown Warren, the suburbs of Warren, other nearby places such as Sterling Heights, St. Clair Shores, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Mindfulness-based Cognitive Therapy

There are a ton of benefits to mindfulness, including:

  • Lowered risk of cognitive decline.
  • Reduced stress, depression, and anxiety.
  • New tools to deal with everyday stressors and problems.
  • Improved ability to form and maintain relationships.
  • Increased self-awareness and self-understanding.
  • Reduced risk of burnout.

If you’re interested in learning more about mindfulness and how you can begin implementing mindfulness techniques, this article from licensed therapist Sanna Khoja will be a big help: What is Mindfulness and How Do I Practice It?

Put Mindfulness Techniques to Work in Your Life Today!

If you want to live in the moment and be more mindful, finding a mindfulness-based therapist is the next step. Unfortunately, finding a qualified mindfulness therapist can be a challenge. But there’s no need to worry - that’s why we’re here. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Warren, MI Mindfulness-based Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mindfulness-based cognitive therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (136 total therapists)
Showing 1 - 5 (136 total therapists)
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Picture of Jennifer Tang, mental health therapist in Arizona, Massachusetts, Michigan, Ohio
Jennifer Tang
Together, we will:

work towards better understanding patterns and influences in your life, cultivating more effective coping strategies to help you reach your goals and gain greater acceptance, peace, and fulfillment in your life.


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Picture of Jennifer Tang, mental health therapist in Arizona, Massachusetts, Michigan, Ohio
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Are We a Match?

Take Our Survey
Together, we will:

work towards better understanding patterns and influences in your life, cultivating more effective coping strategies to help you reach your goals and gain greater acceptance, peace, and fulfillment in your life.

Something to know about my approach is:

Our approach is collaborative, integrative, and adaptable, so that therapy is tailored to each client and their unique situation and needs. We have extensive training in research-supported therapies, like CBT, while rooted in diversity-affirming care

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • BIPOC
  • Biracial Men
  • Biracial Women
  • Caregivers
  • Climate Change Stress
  • College Students
  • Cultural Adjustment
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  • Depressive Disorders
  • Empowering Women
  • Graduate Students
  • Grief
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  • High-Functioning Depression
  • Infertility
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  • Interpersonal Difficulties
  • Interracial Relationships
  • Job Stress
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Men
  • Mid-Life Issues
  • Mild Depression
  • Moving and Relocation
  • Multicultural Identity
  • New Job Transition
  • Parenting
  • Parenting Skills
  • Postpartum Anxiety
  • Pregnancy
  • Racial Justice
  • Racial Trauma
  • Racism
  • Seasonal Depression
  • Social Anxiety
  • Social Justice
  • Starting College
  • Stress
  • Transgender
  • Transracial Adoption
  • Women
  • Women’s Health
  • Working Professionals
  • Work-Life Balance
  • Work Stress
  • Young Women
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Jennifer Tang remote and phone therapy in Arizona, Massachusetts, Michigan, Ohio
Picture of Bobbi  Lowe, mental health therapist in Michigan
Bobbi Lowe
Together, we will:

I use a variety of techniques. I have years of experience working with children and adolescents in school settings as well as all ages in my private practice. We can talk, cry, journal, use art or play therapy to solve the problems presented.


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Picture of Bobbi  Lowe, mental health therapist in Michigan
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Together, we will:

I use a variety of techniques. I have years of experience working with children and adolescents in school settings as well as all ages in my private practice. We can talk, cry, journal, use art or play therapy to solve the problems presented.

Something to know about my approach is:

I am honest with my clients. I let them know that I am intuitive, but not a mind reader. Your truths need to be told as only you can tell them. My high ethical standards are guaranteed, including confidentiality.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Child or Adolescent Therapy
  • Clinician Supervision
  • Depression
  • Grief
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Bobbi  Lowe remote and phone therapy in Michigan
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Picture of Daniel Goldman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Daniel Goldman
Together, we will:

Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.


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Picture of Daniel Goldman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.

Something to know about my approach is:

We'll start wherever you are and work together to get you to where you want to be, focusing on your own values and goals, not anyone else's. My focus as a therapist is on mental health, not mental illness.

FOCUS AREAS:
  • Adjustment Issues
  • Affairs and Cheating
  • Anxiety
  • Buddhist Meditation and Spirituality
  • College Students
  • Depression
  • Divorce and Separation
  • End of Life
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Identity
  • LGBTQ+
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Mild Depression
  • Personal Growth
  • Relationships
  • Retirement
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Understanding
  • Sexual Orientation
  • Situational Stress
  • Spirituality
  • Starting College
  • Stress
  • Work-Life Balance
  • Work Stress
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Daniel Goldman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Kim Zimmerman
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.


View Profile

Are We a Match?

Take Our Survey
Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.

Something to know about my approach is:

My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!

FOCUS AREAS:
  • Anxiety
  • Attachment Styles
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Confidence
  • Depression
  • Existential Issues
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Motherhood
  • Relationship Distress
  • Self-Esteem
  • Trauma
  • Women’s Health
  • Working Professionals
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Kim Zimmerman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Sidney Bohanen, mental health therapist in Michigan
Sidney Bohanen
Together, we will:

We'll delve into effective methods for fostering positive change and boosting overall well-being, including self-esteem and relationships. Our focus will be on addressing the root causes of stress, anxiety, and depression to minimize their impact.


View Profile

Are We a Match?

Take Our Survey
Picture of Sidney Bohanen, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll delve into effective methods for fostering positive change and boosting overall well-being, including self-esteem and relationships. Our focus will be on addressing the root causes of stress, anxiety, and depression to minimize their impact.

Something to know about my approach is:

I'm dedicated to enhancing our global community by providing tailored coping strategies that empower individuals to thrive. I aim to help you to learn and find the resources necessary to effectively navigate life's challenges.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Men
  • Stress
Read more about me
Sidney Bohanen remote and phone therapy in Michigan