Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I go beyond "Just talking" encouraging practical use of journaling, skills practice, boundary setting, and other ways to give meaning to the themes explored in sessions. You are likely to feel supportively challenged to get outside your comfort zone.
Accepting Clients
Online Only

My approach to therapy: My approach is both educational and innovative. Mindfulness principles need to be practiced and applied in real-life settings. My goal is to provide my clients with a set of tools and techniques that will assist them for the rest of their lives.
Accepting Clients
Online Only

My approach to therapy: You are the expert of your own experience. You're in the drivers seat & I'm your passenger to help guide & redirect you when you feel lost or stuck. I'm happy to quietly listen, directly challenge you, & help you reach your own solutions to problems.
Accepting Clients
Online Only

My approach to therapy: I believe there is not a one size fits all approach to therapy. I integrate my experience at Michigan Medicine and training in EMDR, Somatic Experiencing and IFS. Together, we create an individualized approach so you can live a life free of worry.
Accepting Clients
Online Only

My approach to therapy: My therapy style is client-centered, meaning it's about you and your needs. I specialize in acceptance and commitment therapy (ACT), which focuses on accepting what you can't change and changing what you can to connect to the values you care about.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I'm dedicated to enhancing our global community by providing tailored coping strategies that empower individuals to thrive. I aim to help you to learn and find the resources necessary to effectively navigate life's challenges.
Accepting Clients
Online Only

My approach to therapy: A holistic approach to therapy is necessary. I will encourage you to focus on your mind body connection, emphasizing your nervous system. Ultimately, my goal is for you to live an authentic life, free from thoughts or behaviors that control you.
Accepting Clients
In-Person or Online

My approach to therapy: Therapy is successful when the therapist and client connect and build trust. You can expect a non judgmental and compassionate environment with a focus on evidenced based interventions tailored to your specific needs and goals.
Accepting Clients
Online Only

My approach to therapy: I am passionate about working with individuals to move away from self-criticism and toward self-compassion. You know your story best, I am here to provide support as you work to explore those experiences and learn to honor yourself in the process.
Accepting Clients
Online Only

My approach to therapy: We collaborate to clarify core goals and emotional needs. I work from a mix of evidence-based frameworks to propose key patterns and explore relevant insights and coping strategies. But sometimes it’s about being present, witnessed, and cared for.
Accepting Clients
Online Only
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