Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I desire to come alongside you and work with you to empower yourself. We will incorporate evidence based practices as well as yogic philosophy, breath work, various meditations and visualizations, skill building, and releasing trauma from the body.
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My approach to therapy: I welcome calls from prospective clients to see if we would be a good fit. ACT (see definiton in blue under approach) "offers a way for individuals with trauma or social phobia develop positive relationships regard negative thoughts and emotions".
Accepting Clients
Online Only

My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
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My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Accepting Clients
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My approach to therapy: My therapy style is client-centered, meaning it's about you and your needs. I specialize in acceptance and commitment therapy (ACT), which focuses on accepting what you can't change and changing what you can to connect to the values you care about.
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
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My approach to therapy: You are the expert of your own experience. You're in the drivers seat & I'm your passenger to help guide & redirect you when you feel lost or stuck. I'm happy to quietly listen, directly challenge you, & help you reach your own solutions to problems.
Accepting Clients
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My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
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My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
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My approach to therapy: That we will work together to access your skills and strengths, while not being afraid to examine the barriers to progress and health that you are facing. We will focus on the present, with an awareness of the impact of the past.
Accepting Clients
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