Nicole Kotchka
Together, we will:
Areas of focus I often explore with clients are family dynamics, reviewing learned behaviors, evaluating boundaries, identifying negative versus positive self-talk and challenging cognitive distortions.
OFFERS REMOTE THERAPY
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Together, we will:
Areas of focus I often explore with clients are family dynamics, reviewing learned behaviors, evaluating boundaries, identifying negative versus positive self-talk and challenging cognitive distortions.
Something to know about my approach is:
Mutual trust and respect is imperative and a primary goal in my working with you. It is my goal to provide a safe and non-judgmental environment while also encouraging growth and postive change.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Boundaries
- Codependency
- Depression
- Divorce and Separation
- Dual Diagnosis
- Family Conflict
- Grief
- Healing From Relationships
- Hoarding
- Impulsive Behavior
- Job Stress
- Panic Attacks
- Parenting Skills
- Seasonal Depression
- Self-Acceptance
- Self-Concept
- Substance Use Disorders
- Traumatic Loss
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Nichole Jeffries
Together, we will:
develop a practical plan to learn new tools and practice new behaviors that can help you get on a path to living the life you truly desire. We will create a warm and therapeutic connection. We will heal you from whatever is weighing you down.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNichole Jeffries
Together, we will:
develop a practical plan to learn new tools and practice new behaviors that can help you get on a path to living the life you truly desire. We will create a warm and therapeutic connection. We will heal you from whatever is weighing you down.
Something to know about my approach is:
I create a very laid-back & relaxed setting where you can feel safe and comfortable to swear (if you'd like to) and talk about whatever you need. I make sure clients feel empowered to be themselves and steer the conversation.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Management
- Boundaries
- Breakups
- Burnout
- Change
- College Students
- Communication Skills
- Confidence
- Coping Skills
- Depression
- Education
- Finding Meaning or Purpose
- Habit Change
- Insomnia and Sleep Problems
- Life Balance
- Life Transitions
- Negative Self-Talk
- Procrastination
- Relationship Distress
- Self-Acceptance
- Self Care
- Self-Esteem
- Self-Worth
- Social Anxiety
- Social Skills
- Stress
- Time Management
- Weight Management
- Women’s Health
- Work-Life Balance
- Young Adults
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Kennedy Boulis
Together, we will:
We will explore your hurdles, goals, fears, and frustrations. Learn interactive & therapeutic tools, to help you acquire new skills to find satisfaction and success in life. The result will be you gaining confidence in yourself and your decisions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKennedy Boulis
Together, we will:
We will explore your hurdles, goals, fears, and frustrations. Learn interactive & therapeutic tools, to help you acquire new skills to find satisfaction and success in life. The result will be you gaining confidence in yourself and your decisions.
Something to know about my approach is:
Each session is for you to unload your frustrations, burdens, and feelings. I strive to provide a comfortable, safe place for open discussions. This will be a place you can reclaim the optimism and lightness before things became so overwhelming.
FOCUS AREAS:
- Adolescent Risk Behaviors
- Anger
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Disorders
- Child or Adolescent Therapy
- Depression
- Grief
- Impulsive Behavior
- Oppositional Defiant Disorder (ODD)
- Panic Attacks
- Self-Esteem
- Social Anxiety
Johanna Isaacs
Together, we will:
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJohanna Isaacs
Together, we will:
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
Something to know about my approach is:
I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Attention Deficit Disorder (ADD)
- Attention Disorders
- Attention Problems
- Feeling Stuck
- Health Anxiety
- Healthcare Professionals
- High-Functioning Anxiety
- Impulsive Behavior
- Life Balance
- Life Changes
- Parenting
- Parenting Children with Anxiety
- Parenting Skills
- Perfectionism
- Self-Acceptance
- Self-Esteem
- Test/Performance Anxiety
- Women
Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
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