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Find Worry Therapists & Counselors in Blaine, MN.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Blaine, the suburbs of Blaine, other nearby places such as Brooklyn Park, Minneapolis, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Blaine, MN Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (205 total therapists)
Showing 1 - 5 (205 total therapists)
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Picture of Reece Forrester, mental health therapist in Minnesota
Reece Forrester
Together, we will:

Often clients are stuck in similar patterns that replay over and over again, despite the desire for change. We will address the wounds, traumas, or disconnections that have created these patterns, creating a chance for legitimate, long term change.


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Picture of Reece Forrester, mental health therapist in Minnesota
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Are We a Match?

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Together, we will:

Often clients are stuck in similar patterns that replay over and over again, despite the desire for change. We will address the wounds, traumas, or disconnections that have created these patterns, creating a chance for legitimate, long term change.

Something to know about my approach is:

My approach to therapy is gentle and compassion driven. Trauma based therapy requires trust and safety to address the sensitive topics ahead. Likewise, couples or marital therapy must focus on empathy, listening, and learning in order to grow.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Complex Trauma
  • Depression
  • Families
  • Marriage
  • Mood Disorders
  • Parent-Child Relationship
  • Religious Trauma
  • Sexual Abuse
  • Sexual Trauma
  • Trauma
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Map in Minneapolis, Minnesota for Reece Forrester therapy location.
19.8 miles from you
Picture of Anna Jetton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Anna Jetton
Together, we will:

use a variety treatment approaches involving mindfulness, acceptance, compassion, body work and nutrition which can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.


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Are We a Match?

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Picture of Anna Jetton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

use a variety treatment approaches involving mindfulness, acceptance, compassion, body work and nutrition which can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.

Something to know about my approach is:

Outside of EMDR therapy I typically use in trauma treatment with my clients, my work is grounded in evidence-based practices of Western psychology, while being heavily influenced by practices that are more characteristic of Eastern philosophies.

FOCUS AREAS:
  • Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Women’s Health
Read more about me
Anna Jetton remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
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Picture of Andrew Bingman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee,...
Andrew Bingman
Together, we will:

Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.


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Are We a Match?

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Picture of Andrew Bingman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.

Something to know about my approach is:

My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients better understand themselves and practice self-compassion.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Discrimination
  • Gender Affirmative Surgery Letters
  • LGBTQ+
  • Men
  • Transgender
Read more about me
Andrew Bingman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Uta...
Picture of Tayler Waldvogel, mental health therapist in Minnesota
Tayler Waldvogel
Together, we will:

Process past experiences and gain awareness of how they relate to us today. Find what is working, what is not working, and find new ways to empower, support, and strive for overall happiness and love within ourselves. To find purpose and direction.


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Are We a Match?

Take Our Survey
Picture of Tayler Waldvogel, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process past experiences and gain awareness of how they relate to us today. Find what is working, what is not working, and find new ways to empower, support, and strive for overall happiness and love within ourselves. To find purpose and direction.

Something to know about my approach is:

My approach involves understanding who you are, finding your values and beliefs, and to live by those. I provide a relaxed, calm, safe, and confidential environment that facilitates growth and healing.

FOCUS AREAS:
  • Academic Issues
  • Adolescent Risk Behaviors
  • Alcohol
  • Anger Management
  • Anxiety Disorders
  • Bullying Others
  • Child or Adolescent Therapy
  • Confidence
  • Depressive Disorders
  • Distress Tolerance
  • Emotional Regulation
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • School Issues
  • Self-Esteem
  • Social Skills
  • Substance Abuse Prevention
  • Substance Use Disorders
Read more about me
Tayler Waldvogel remote and phone therapy in Minnesota
Picture of Hannah Jaeger, mental health therapist in Minnesota
Hannah Jaeger
Together, we will:

There is probably nothing you are going to throw my way that I haven't worked with before. We will go at your pace, and make change happen.


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Picture of Hannah Jaeger, mental health therapist in Minnesota
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Together, we will:

There is probably nothing you are going to throw my way that I haven't worked with before. We will go at your pace, and make change happen.

Something to know about my approach is:

Hannah has both the experience and the personality that makes a great counselor. She is exceptionally positive and motivating. Working with her will probably make your day a lot brighter.

FOCUS AREAS:
  • High Anxiety
  • Life Transitions
  • Major Depressive Disorder
  • Mental Disorders
  • Trauma
  • Women’s Health
Read more about me
Map in Minneapolis, Minnesota for Hannah Jaeger therapy location.
14.1 miles from you