Focus on the area of dysfunction occurring in your life. This may include family-of-origin concerns, cultural issues, existential issues, work concerns, relationship issues, habits, and the manner in which you relate to other people in your life.
Focus on the area of dysfunction occurring in your life. This may include family-of-origin concerns, cultural issues, existential issues, work concerns, relationship issues, habits, and the manner in which you relate to other people in your life.
I am naturally very curious about the clients I work with. I spend time getting to know you, your background, your experiences, and the manner in which life has become problematic for you.
We'll work together to name & understand your thoughts, feelings, & behavior while processing how your past connects to your present & figure out how you want to apply these insights to your life so you can be kinder to yourself & live with meaning.
We'll work together to name & understand your thoughts, feelings, & behavior while processing how your past connects to your present & figure out how you want to apply these insights to your life so you can be kinder to yourself & live with meaning.
Each person's needs are unique. With compassion & authenticity guiding my practice, I will work with you to develop insight into your core self, and learn unique effective coping tools by building on your personal strengths to accomplish your goals.
I work from a trauma informed lens and trained in EMDR and Parts work using Internal Family Systems. Whatever your current situation and past experience, I will walk beside you on your journey so you can experience the joy that life has to offer.
I work from a trauma informed lens and trained in EMDR and Parts work using Internal Family Systems. Whatever your current situation and past experience, I will walk beside you on your journey so you can experience the joy that life has to offer.
I take a holistic approach through a lens of mind, body, and spirit connection. Spirituality and who we are at the core of our being is explored. I will keep you accountable for the changes you want to see and help you find your life's purpose.
Here's the deal – you're not alone and you are worthy of more. We all have struggles, but that doesn't mean we're hopeless. It is possible to reclaim your life, discover self, identify and resonate with your values, creating purpose and fulfillment.
Here's the deal – you're not alone and you are worthy of more. We all have struggles, but that doesn't mean we're hopeless. It is possible to reclaim your life, discover self, identify and resonate with your values, creating purpose and fulfillment.
I utilize a conceptualized approach focused on the here and now. I believe therapy doesn't have to mean cutting yourself open and bleeding out all of your vulnerabilities. Rather, is a navigating the pieces of your past and present.
embark on a journey of self-discovery, healing, and personal growth.
embark on a journey of self-discovery, healing, and personal growth.
that I prioritize a client-centered and collaborative method. I believe in tailoring therapy to the unique needs and goals of each individual.