Identify what it is that is holding you back, create a clear plan for change, and make steady progress at a sustainable speed all while learning more about yourself and your relationships along the way.
Identify what it is that is holding you back, create a clear plan for change, and make steady progress at a sustainable speed all while learning more about yourself and your relationships along the way.
I am patient, kind, and easy-going. But, don’t confuse that as being soft. I am also tough and committed, pouring all I have into my clinical work. I work with both Couples and Individuals and am trained in Emotional Focused Couples Therapy (EFCT).
In sessions, I like to find your life themes, goal posts, flags, and everything that makes your unique journey who you are and help you maximize your potential by digging within.
In sessions, I like to find your life themes, goal posts, flags, and everything that makes your unique journey who you are and help you maximize your potential by digging within.
I like to know who you are and where you want to be, where you come from. A lot answers are already within us, I try to bring those out.
Explore whatever it is you are struggling with. At 59 years-old there isn't much that shocks me and will never judge. I will lovingly challenge thoughts beliefs and actions that have not been serving you well, to uncover those that serve you better!
Explore whatever it is you are struggling with. At 59 years-old there isn't much that shocks me and will never judge. I will lovingly challenge thoughts beliefs and actions that have not been serving you well, to uncover those that serve you better!
I will help to draw forth those deep seeded issues that continue to crop up and create problems for you in your present life. I will make working through the tough stuff safe, supportive and beneficial to your overall well-being.
Hone in on the strengths you already possess and work on areas in which you'd like to grow. We will help you develop strategies for coping with the challenges that come up in everyday life.
Hone in on the strengths you already possess and work on areas in which you'd like to grow. We will help you develop strategies for coping with the challenges that come up in everyday life.
My approach is client-centered, which means that I focus on you and your world. I operate with a systems lens, meaning that I see who you are within the context of the many communities to which you belong.
Therapy is hard. I am here to hold all emotions, bring hope, honesty, and humor. I want to help you persevere through life's journey.
Therapy is hard. I am here to hold all emotions, bring hope, honesty, and humor. I want to help you persevere through life's journey.
I am a Licensed Marriage and Family Therapist. My style is client centered and systemic in nature. I understand the impact of relationships and systems in each person's life. The good, the bad, the happy, and the sad. I know people change and evolve