Work together to understand the root causes of those things you're struggling with, to then understand how you are able to think about/do things differently to bring more peace, satisfaction, and relief to your life.
Work together to understand the root causes of those things you're struggling with, to then understand how you are able to think about/do things differently to bring more peace, satisfaction, and relief to your life.
I come from a strength-focused, client-led, sex-positive, and relational approach to my work. All of my clients are unique in what is bringing them in and I create a safe space for each person to explore and discover themselves and solutions.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.
If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.
If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.
I provide verbal therapy and/or music therapy, we can decide together. You are the focus and your goals and wishes drive the therapy. I focus on listening and learning about you, and share my reflections and knowledge to help you meet your goals.
We will get to know you and understand when you are your most authentic self . We will look at what lessons you have learned in your life and ask if those are lessons we want to continue living by.
We will get to know you and understand when you are your most authentic self . We will look at what lessons you have learned in your life and ask if those are lessons we want to continue living by.
I work from a systemic lens, meaning that I look at our lives as a whole. I use narrative and attachment therapies to help clients be the author of their own story. I have advanced trainings in Gottman Couples Therapy, AIR Network, and Play Therapy.
I help individuals make connections to their past experiences and their current struggles to resolve past trauma and improve current day functioning. We work. to set down the shame of the trauma and have a different relationship with those memories
I help individuals make connections to their past experiences and their current struggles to resolve past trauma and improve current day functioning. We work. to set down the shame of the trauma and have a different relationship with those memories
I use my EMDR and AIR Network trainings and their theoretical models to help people overcome the impact of past experiences. I also use a strengths–based approach with each client to empower them to see the power of their unique strengths.