Explore how you fit into this world, how the world and others impact you, patterns that you're stuck in, the parts that no longer serve you, and the parts that you want to grow and nurture.
Explore how you fit into this world, how the world and others impact you, patterns that you're stuck in, the parts that no longer serve you, and the parts that you want to grow and nurture.
I am constantly looking to grow and develop myself, so I welcome feedback and opportunities for us to show up as our authentic human selves, with all our flaws and imperfections.
Michelle is passionate about working with folx who feel like they are “not good enough”. We can work together to help you learn to trust, like and love yourself for who you are and not your productivity.
Michelle is passionate about working with folx who feel like they are “not good enough”. We can work together to help you learn to trust, like and love yourself for who you are and not your productivity.
Michelle utilizes an integrative approach with curiosity, care, compassion and humor. She/they weaves together components of EDMR, Internal Family Systems, Acceptance and Commitment Therapy, somatic work and mindfulness for customized care.
Here's the deal – you're not alone and you are worthy of more. We all have struggles, but that doesn't mean we're hopeless. It is possible to reclaim your life, discover self, identify and resonate with your values, creating purpose and fulfillment.
Here's the deal – you're not alone and you are worthy of more. We all have struggles, but that doesn't mean we're hopeless. It is possible to reclaim your life, discover self, identify and resonate with your values, creating purpose and fulfillment.
I utilize a conceptualized approach focused on the here and now. I believe therapy doesn't have to mean cutting yourself open and bleeding out all of your vulnerabilities. Rather, is a navigating the pieces of your past and present.
build Solutions, trust, new patterns and help heal your relationship. For nearly 10 years, I have specialized in infidelity, intimacy and relationships. Thousands of partners have been able to reconnect, rebuild and restore their relationship.
build Solutions, trust, new patterns and help heal your relationship. For nearly 10 years, I have specialized in infidelity, intimacy and relationships. Thousands of partners have been able to reconnect, rebuild and restore their relationship.
Solution-Focused Brief Therapy focuses on building solutions and moving forward, not just the problems that you came in with. Conversations include achievements, accomplishments, resources, healing and recovery, strengths and the ability to change.
I believe in Dr. Stephen Shore’s quote, “If you’ve met one person with autism, you’ve met one person with autism.” If you are looking for growth or emotional healing and have a neurodivergent thinking mind, I'd love to help! www.MindMovingTherapy.com
I believe in Dr. Stephen Shore’s quote, “If you’ve met one person with autism, you’ve met one person with autism.” If you are looking for growth or emotional healing and have a neurodivergent thinking mind, I'd love to help! www.MindMovingTherapy.com
I aim to build a safe, calming therapeutic space where we can build a treatment plan together through cognitive behavioral therapy. I commonly work with neurodivergent thinkers in individual, group, family, and couple's therapy.