Explore how you fit into this world, how the world and others impact you, patterns that you're stuck in, the parts that no longer serve you, and the parts that you want to grow and nurture.
Explore how you fit into this world, how the world and others impact you, patterns that you're stuck in, the parts that no longer serve you, and the parts that you want to grow and nurture.
I am constantly looking to grow and develop myself, so I welcome feedback and opportunities for us to show up as our authentic human selves, with all our flaws and imperfections.
I’d like to meet you wherever you are in your healing journey, and help you to Become your Best Self!
I’d like to meet you wherever you are in your healing journey, and help you to Become your Best Self!
My "passion" is treating trauma...since it tends to weave its icy fingers into every other aspect of mental health. My style of therapy is "conversational" & I'll tailor your treatment plan to fit your specific symptoms.
work towards a place of felt wellness for you and your child. I understand each parent and child are unique. Your lived experience and goals will guide our work together.
work towards a place of felt wellness for you and your child. I understand each parent and child are unique. Your lived experience and goals will guide our work together.
I wholeheartedly agree with Mr. Rogers when he said: “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary."
Rediscover who you are beyond what your identify and society have conditioned you to be.
Rediscover who you are beyond what your identify and society have conditioned you to be.
I practice a holistic, person-centered approach. I focus less on formal diagnoses and more on who you are and where you came from.
I am passionate about working with young adults and adults with concerns relating to life transitions, interpersonal issues and stressors, anxiety, depression, and self-esteem.
I am passionate about working with young adults and adults with concerns relating to life transitions, interpersonal issues and stressors, anxiety, depression, and self-esteem.
I mostly use a person-centered approach and cognitive behavioral therapy. My goal is to create a space where the client feels safe, productive, and supported.