I want my clients to be able to discuss what they want, when they want, but we will also set goals, structure and actions steps to help us move toward relief and peace. I believe in a collaborative process and am honored to be along for the ride.
I want my clients to be able to discuss what they want, when they want, but we will also set goals, structure and actions steps to help us move toward relief and peace. I believe in a collaborative process and am honored to be along for the ride.
A few of my approaches include- Solutions-focused, Strengths-based, trauma informed and emotionally focused therapies. I also am client centered, and want to help YOU- therapy isn't one size fits all.
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
I utilize evidence based practices and consider clients part of the treatment process.
Collaborate to explore your thoughts, feelings, and experiences. My approach will empower you to set goals, identify strengths, and work toward positive change.
Collaborate to explore your thoughts, feelings, and experiences. My approach will empower you to set goals, identify strengths, and work toward positive change.
I create a safe environment where clients feel heard, understood, and valued. I prioritize empathy , active listening, and authenticity with my clients and I aim to establish a genuine connection.
Each session, my goal is to ensure you feel heard, understood, and respected. Together, we'll explore what's working in your life and what might need to change so that you can let go of what no longer serves you, and embrace what it means to thrive.
Each session, my goal is to ensure you feel heard, understood, and respected. Together, we'll explore what's working in your life and what might need to change so that you can let go of what no longer serves you, and embrace what it means to thrive.
Therapy looks different for each one of my clients. You're unique, so I'll match my style to yours. Need to come in and address a specific problem? Let's go. Want to unravel the universe together and explore what it all means? I'm looking forward it.
I believe that we are a bundle of behaviors, beliefs, and patterns that we have learned a long the way. Once we can identify those patterns, we can then decide if we want to change or accept them.
I believe that we are a bundle of behaviors, beliefs, and patterns that we have learned a long the way. Once we can identify those patterns, we can then decide if we want to change or accept them.
I will tailor our dialog and treatment plan to meet your unique, specific needs and view our interactions as a partnership. We are on a road trip. You pick the destination and the route. You are the driver and I'm simply riding shotgun with the map.