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Collaborate to find a tailored evidence based approach to help address your propblems.
Collaborate to find a tailored evidence based approach to help address your propblems.
I work to fully understand the individual and their unique challenges and tailor an evidence based approach.
identify thoughts, hurts, and behaviors that are interfering with fulfillment and peace, implementing strategies for improvement during weekly sessions with life work resources. Let’s begin together today!
identify thoughts, hurts, and behaviors that are interfering with fulfillment and peace, implementing strategies for improvement during weekly sessions with life work resources. Let’s begin together today!
focuses on cultivating a freed mindset as essential to a healthy, productive, and enjoyable life. My approach emphasizes improving communication, managing expectations and establish and maintaining healthy boundaries in interpersonal connections.
I am professionally trained in helping adults with depression, loneliness, stress and anxiety, family/relationship challenges, life changes, grief and loss, career difficulties, trauma, adult ADD/ADHD, marital issues, and other challenges.
I am professionally trained in helping adults with depression, loneliness, stress and anxiety, family/relationship challenges, life changes, grief and loss, career difficulties, trauma, adult ADD/ADHD, marital issues, and other challenges.
I approach therapy in a client centered way allowing clients to direct their own path to growth and/or healing and set their own goals. I incorporate techniques such as CBT, DBT, mindfulness, relational, narrative, integrative therapies and more
Together, we can explore themes of anxiety, depression, relationship issues, and work stress. We’ll navigate life transitions, self-esteem, grief, and loss. Our journey fosters resilience and personal growth in a supportive, understanding environment
Together, we can explore themes of anxiety, depression, relationship issues, and work stress. We’ll navigate life transitions, self-esteem, grief, and loss. Our journey fosters resilience and personal growth in a supportive, understanding environment
Dr. Davenport’s approach integrates psychodynamic and interpersonal theories. He specializes in evidence-based methods like cognitive-behavioral therapy and mindfulness, aiming to provide a supportive space for change and relief from life’s challenge
identify what concerns you want to address first and make a plan to get you feeling better. Then we'll explore the deeper, more underlying parts of your thoughts, emotions, and behaviors to create lasting change and a greater understanding of self.
identify what concerns you want to address first and make a plan to get you feeling better. Then we'll explore the deeper, more underlying parts of your thoughts, emotions, and behaviors to create lasting change and a greater understanding of self.
I use an individualized approach to best suit my clients' needs. I use most often pull from Person-Centered Therapy, and CBT, and EFT. I believe therapy is a collaboration and we will work together to find the right course of action for you.