Work using your strengths to help you realize your full value and potential.
Work using your strengths to help you realize your full value and potential.
I believe that everyone goes through difficulties in life, and these do not define a person. These difficulties add to the strengths and beauty of each person, it just takes some time and clearing the brush to realize this.
Together, we will explore your feelings, develop coping strategies, and work toward emotional stability. My goal is to support you in finding clarity, balance, and a renewed sense of well-being.
Together, we will explore your feelings, develop coping strategies, and work toward emotional stability. My goal is to support you in finding clarity, balance, and a renewed sense of well-being.
I draw upon mindfulness based practices, EMDR, narrative therapy, existential therapy, and expressive art therapies to tailor your treatment uniquely to your needs.
Together we will achieve your goals. You do have the ability to reduce your anxiety and enjoy your life. I will walk with you on your journey. You won't go through this alone. You will have support. I can't wait to meet you
Together we will achieve your goals. You do have the ability to reduce your anxiety and enjoy your life. I will walk with you on your journey. You won't go through this alone. You will have support. I can't wait to meet you
that I enjoy getting to know you and hearing your story. As you talk, we will process what comes up. Who you are and how you feel matter to me. The more you talk, the more we make connections, process and help you heal and grow.
figure out what to do next. I'll help you feel heard, assert yourself, understand your emotions, find strengths, cope, have fun, grow from the past, and be calm & centered as a person, parent, child, or partner.
figure out what to do next. I'll help you feel heard, assert yourself, understand your emotions, find strengths, cope, have fun, grow from the past, and be calm & centered as a person, parent, child, or partner.
I customize counseling to your needs and what works best for you. I am client-centered, attachment and trauma focused, and trained in creative, playful approaches. I'll incorporate compassion, thought, and reflection into our one on one work.
I specialize in working with you to build confidence and assertiveness. Every client has the option to begin their therapy journey with an EQ assessment. I tailor sessions to address the specific emotional skills you need to claim your success.
I specialize in working with you to build confidence and assertiveness. Every client has the option to begin their therapy journey with an EQ assessment. I tailor sessions to address the specific emotional skills you need to claim your success.
I want you to find your happiness, achieve wellbeing, and develop a positive outlook on life. This happens when you become more deeply self-aware and emotionally intelligent. You can gain control over your emotions and empower your life through EQ!