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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Tomahawk Ridge of Kansas City, MO.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Kansas City, Beverly Estates, Cherry Hill Estates, Gramercy Park, or even Marlborough East, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Tomahawk Ridge of Kansas City, MO CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (170 total therapists)
Showing 1 - 5 (170 total therapists)
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Picture of Jenna Schmidt, mental health therapist in Kansas, Missouri
Jenna Schmidt
Together, we will:

sit together in your current experiences, while also acknowledging and processing your past experiences. I believe we grow as we go along in our lives and that there is beauty in the messy and undefined.


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Picture of Jenna Schmidt, mental health therapist in Kansas, Missouri
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Are We a Match?

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Together, we will:

sit together in your current experiences, while also acknowledging and processing your past experiences. I believe we grow as we go along in our lives and that there is beauty in the messy and undefined.

Something to know about my approach is:

that I work with you and where you are at when you come into session. I want us to create goals together and meet the quality of life you aspire for.

FOCUS AREAS:
  • Anxiety Disorders
  • College Students
  • Depression
  • LGBTQ+
  • Life Changes
  • Queer
  • Teenagers
  • Teen Anxiety
  • Young Adults
Read more about me
Map in Shawnee Mission, Kansas for Jenna Schmidt therapy location.
3.7 miles from you
Picture of Chuck Whittington, mental health therapist in Kansas, Missouri
Chuck Whittington
Together, we will:

We’ll focus on the areas or goals you want to focus on.


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Picture of Chuck Whittington, mental health therapist in Kansas, Missouri
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Together, we will:

We’ll focus on the areas or goals you want to focus on.

Something to know about my approach is:

My specialties are mental health concerns (like depression and anxiety) and addictions or unhealthy relationships with substances. I am EMDR trained and work with trauma and negative memories. I do individual therapy with adults and older teens.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Mild Depression
  • Substance Abuse
  • Substance Use
Read more about me
Map in Kansas City, Missouri for Chuck Whittington therapy location.
4.4 miles from you
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Picture of Jannae Turley, mental health therapist in Missouri, Ohio
Jannae Turley
Together, we will:

I find it most helpful to be client-focused. This means that you are the expert of your story and though I provide clinicial expertise, you know you best. That said, we will focus on topics and issues that you find most pertinent while together.


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Picture of Jannae Turley, mental health therapist in Missouri, Ohio
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Take Our Survey
Together, we will:

I find it most helpful to be client-focused. This means that you are the expert of your story and though I provide clinicial expertise, you know you best. That said, we will focus on topics and issues that you find most pertinent while together.

Something to know about my approach is:

I value looking at a person in a holistic way and address each aspect: body, soul, and spirit. I integrate Christian faith when it is desired by the client. I have a trauma informed approach and utilize leading treatments to bring long-term healing.

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Faith and Spirituality
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Independence, Missouri for Jannae Turley therapy location.
9.6 miles from you
Picture of MCKENZIE IVERSON, mental health therapist in Kansas, Missouri
MCKENZIE IVERSON
Together, we will:

Lean into emotions, challenge old self-defeating and limiting thoughts, focus on the here-and-now to heal and process, identify maladaptive patterns, identify your strengths and values, and create a space to be your true authentic self.


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Are We a Match?

Take Our Survey
Picture of MCKENZIE IVERSON, mental health therapist in Kansas, Missouri
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Lean into emotions, challenge old self-defeating and limiting thoughts, focus on the here-and-now to heal and process, identify maladaptive patterns, identify your strengths and values, and create a space to be your true authentic self.

Something to know about my approach is:

I meet you where you are. What that means is that we will work together to figure out your strengths and what is holding you back. Your goals are discussed and work towards. Empathy and non-judgement are felt in the room so that you can be yourself.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Dysmorphia
  • Borderline Personality
  • Depression
  • Gender Identity
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Pre-Teens
  • Relationship Distress
  • Self-Harm
  • Teenagers
  • Teen Depression
  • Trauma
Read more about me
Map in Shawnee Mission, Kansas for MCKENZIE IVERSON therapy location.
11.3 miles from you
Picture of Crystle Lampitt, mental health therapist in Kansas, Missouri
Crystle Lampitt
Together, we will:

Our first sessions involve building a safe container for the therapeutic process & clarifying your goals. We get familiar with YOUR nervous system; your stressors and strengths. Many clients begin to feel more hopeful & capable within a few sessions.


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Are We a Match?

Take Our Survey
Picture of Crystle Lampitt, mental health therapist in Kansas, Missouri
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Our first sessions involve building a safe container for the therapeutic process & clarifying your goals. We get familiar with YOUR nervous system; your stressors and strengths. Many clients begin to feel more hopeful & capable within a few sessions.

Something to know about my approach is:

I take on a collaborative approach that incorporates neuroscience, attachment, and trauma-informed resources. I'm committed to authentically connecting with you, and being "in the trenches" with you when life gets overwhelming.

FOCUS AREAS:
  • Adoption
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Neurodivergence
  • Racial or Ethnic Identity
  • Trauma-Related Disorders
Read more about me
Map in Shawnee Mission, Kansas for Crystle Lampitt therapy location.
11.6 miles from you